Replies
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I had mine 18 months again. The weigh was going up. Now I'm using MFP. I am sure my stomach isn't as small as it was after surgery. Sad and frustrating. Has this happened to any of you?
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Way to go! You look great!
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LOVE LOVE my job! Media Specialist (glorified name for librarian)
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Skinnytaste! Love it!
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Welcome back! This is going to work. I've just started my journey a few weeks ago. It's a very helpful site. You talk about not wanting to go to you work gym. Just go. Who really cares that you look like, you do? So what what others think, that's their problem. You are the only one there that should matter. You are doing…
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You sound like you know what you're talking about. My question is, at the end of the day I run out of fat and protein points but still have many calorie and carb points. If I am eating GOOD FATS like nuts or avocados for some of my protein is it ok to go over my fat allotment? Also, when it comes to protein points my…