Nory22

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  • I am on week 4 of c25k. I have repeated weeks 3 and 4 because my endurance isn't increasing but it gets better! I like the 5k distance, it's so attainable! Make sure you sign up for a local 5K run because it is a great goal and a lot of fun!
    in Couch to 5k Comment by Nory22 July 2010
  • Wish you lived closer because I have been trying to train by myself running for a few years and can't seem to get any faster or more endurance. I am going to look into a running group for some support as I would love to do a half but so far I have been sticking to 5Ks. I know I should get up the courage to do a 10K! Good…
    in to all those marathon runners out there! Comment by Nory22 July 2010
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