jocelyne2 Member

Well I have to be honest I do kinda cheat :tongue: Cause I also get bored ...so ill do like 30 tread ... 5 bike ....5 elliptical ....10 bike ...10 elliptical ..... then repeat .... So Im really not that tough Lmao

Awwww thanxs natalie ....u inspire me ..... :flowerforyou: When I think back just a few months ago I was in the 150's and ugh as far as I can figure out doc perscribed me meds for my migraines and boom ..... 20 lbs Guess he forgot to tell me a side effect was extreme weight gain ....nice.... maybe I should take up kick…

This is my new fav song .... david guetta and akon .... sexy *kitten* ..... wouldn't let me type actual word .......Sorry if this offends some ppl maybe only for younger crowds who don't minds nasty words :laugh:

Well I did it again and today really kicked my butt ...think ill take the day off tommorrow .... 30 elliptical ,30 bike and 50 treadmill just could finish the last 10 mins my calves were gonna lock up . No budge in the scale but a few 1/2 inches here and there. lol . Do you ladies have a date that you weigh in and measure…

just for reference purpose ladies I found a chart of where we want to be like yesterday !!!!! :flowerforyou: Size 10 Bust 36.5"-37" Waist 28.5"-29" Hips 39" - 40" Damn that not right !!!!!! wow I have a long way to go .... Can we push back x-mas a few months :laugh:... There is no way im gonna get my boobs from 40-37

Well Yesterday I did manage to get in a workout 60 mins tread , 15 min dancing my @ss off ( booty shake ) :noway: 15 min bike ,15 mins elliptical ,20 min strength for a grand total of 2 hrs 5 mins...wooohooo but then I fell off the wagon grrrr and had a mcdonalds chicken sand and 3 beers....:explode: Oh well today is…

that looks awesome think maybe ill try tommorrow!!!!! anyy new recipes for chicken are a definate keeper :laugh: Thanks girl !!!!!! We can do this Shi@t !!!! wooohooo bring it on girls!!!! sorry im getting a little to over excited about this thread

Its really not confusing at all I found it to be the easiest ......just write at the ---- min this % and tape it on wall to keep track :laugh: its fun give it a try lol

I tried it and it did absolutley nothing at all .... I was watching a report on tv last week about them and there was a colon specialist who operates on ppl with colon issues... he said that with over 1000 surguries he has never seen anthing at all in a person colon ..... all a gimic he says !!!!!

ugh yeah aunt flo totally sucks :laugh: I jumped on the scale when she was visiting and after she left and Damn :noway: I gain like 7 lbs when she's around . Think ill just kick her to the curb !!!!!!

Omg, Altazin I didn't even think of that the last few times I went to doc my pressure was high and he told me to moniter it regularly but being 34 and extremly hard headed I just brush it off. Thank-you for reminding me I was just starting to think it was the low cals. :laugh: Guess ill be dusting of the bp machine again…

30 day shred is jillian micheals dvd .... Ive been trying to find it here with no luck ... I downloaded the parts from youtube but just can't seem to get it to dvd ... would love it if someone could send it on here to download cause ive heard alot of good comment about it kicking u r butt .... Think that what I need a good…

LOL ... Im starting to think we are twins :laugh: ugh the sluggish thing ... For the last few day have no energy seeing spots alot and yesterday was suppose to be a workout day but I just couldn't do it was so tired and felt sick to my stomach most of the day . This morning woke up felt better but now feeling crappy again…

Count me in !!!!! I love the fact that we are all in the same boat . Im so frustrated ive been on 1200 cals a day for over a week exercise 4 time cardio for 2 hours and grrrrrrr stepped on the scale today to find I actually went from 171 to 172.8 . I swear if I wouldn't have been freaked out about killing someone below the…

Congrats Jelly !!!! Thanks for sharing info cause ive been doing the 1200 cal thing and haven't lost a pound since .It was literally driving me nuts . Im gonna try the 1400-1500 . Is anyone eles eating this amount and still losing or is jelly just one of the lucky people :)

I haven't read the book but i am curious to know what her definition of " frankenfood" is ????

Thanks guys ... just checked setting and now thing seem more normal woooohoooo im allowed 165 carbs feel like i just hit the jackpot lol

ahahaha too funny !!!! Thanks needed a good laugh lol

Congrats on the 22 lbs. Don't be discourage the important thing is that you know!!! Keep up the good work:smile:

I totally understand where you are coming from . But i was searching the net and looking at my our calorie intake and realized something i feel is very important. It says that in order for you to lose weight you have to send you body into ketosis ( body will eat its own fat) . The atkins diet say that for 2 weeks only to…

Thanks guys i needed a little pick me up . I also jumped back on my bike and did 1 hour . woooooohooooo LOL

thanxs Tam ... and i must sat congrats on the weight loss that is awesome wow, true inspiration

LOL summarin that is just too funny cause my scale almost went flying off my 3ry story balcony and I know it surely wouldn't have survived !!!! ha ha ha

I have to admit i feel off the wagon this past week and re-gained 5 lbs . I am so freaking angry been under so much stress lately and haven't had the energy to do exercise . But I am nearing my mentrual cycle and i don't know if it is really true that you gain weight before or not . But im getting back on the wagon today…

ugh I fell off the wagon too been a few days , have been under so much stress that i didn't have the energy to get on my bike but today i feel better and Im gonna get back to work . Finally things feeli like they may straighten out . Just sucks I was working out 6 days a week then with all the stress i slacked off for…

That why it is called our time off the month ... LOL ...that's when we can totally fall of the deep end and it fine and even normal . We are intitiled to a break down or 2 in my case a month he he he .

Hey girl, don't get to down cause I bet you 10-1 that it is prolly just water weight for the fluids being pushed or if o.k YES im gonna go there LOL if u are menstrating or near cycle you can gain up to 3 lbs just from water retention. Just tell yourself it is water weight , get back on the bus and don't touch that scale…

im gonna get started on this today but i have to admit when i seen the final week it kinda scared me . I did 50 on intial test but having to do 105 min after already having done the previous sets hmmmmmm . I don't know guess we will see. LOL.

congrats... keep it up girl you are doing great!!!!!. I to started on jan 13 and so far im down 7 lbs .... That is so encouraging to see i too might be able to hit the 10 lbs mark in 3 weeks. I didn't think it was possible but you have proved it.

Actually I went back to check and on this site .. catelli 1 cup of cooked pasta gives me 400 calories.... maybe my calculator , well i hope it is anyways LOL .