jocelyne2 Member

No Gym :smile: If u can get a treadmill and a heart rate monitor ..... that combo whipped my *kitten* into shape pretty fast and it kept me accountable ....couldn`t cheat :wink: good luck

I just calculated your BMR and it is 2937 cals/day and that was set as if u were sitting on u butt all day lol ....so just to survive u need almost 3000 cals so I would try to stay close to that and eat half ur exercise calories for a couple weeks and see what happens .......I had the same issue in the beginning I was…

Hahahaha I just used this and got banana lmao That's a new one :)

I am the perfect example ...i have been gone since July and gained back 8 lbs dammit ...Seems the minute I get comfortable with my weight boom I slack off ... Started at 177 got down to 130 and now it slowly is coming back to bite my in the @ss grrrrr . If its a crutch its one worth keeping hehehe

Im 5ft6.5 .....Like someone eles said I lost half an inch somewhere lol ....Im currently at 136 goal weight 135 but I intend to start more toning and muscle building so Im guessing I won't be staying at 136 for long :sad: I can totally handle gaining a few pounds as long as my body looks more toned :smile:

Definatley the second one :) Congrats and u Totally rock that dress :smile:

Well there must be some truth to it because almost every diet pill has massive amounts of caffiene in them :smile:

For real .....ill take a double 2 go :happy:

Address please I wanna do my laundry at u r place :smile: wooooohoooo a 3 some :laugh:

Omg ...Too damn funny ...We are so going to get shut down:drinker:

hmmmm......I got 2 words for ya .......MR and Hoover :laugh: :wink:

Omg now Im totally LMAO ...I checked profile after and realize you were a man hahahaha ...U rock for even considering it :laugh:

All the more reason to buy a better ,stronger, faster one :wink:

Hahahaha Gotta say I will definately respect my elders from now on ...Those ladies had it going on :smile: and now we know why they had so many kids back then or hmmmm on second thought why did they have so many :noway:

Kinda bring a whole new meaning to " SHAKE U R BOOTY " ....Might be even better than the mini washers everyone is running to ebay for :laugh: :laugh: :laugh:

Well I have 11 bedroom and only use 3 ...pfffff I don't need all those extra sheet WOOOOHOOOO :laugh: :smokin:

WTH !!!!!!! Well Im totally faking it from now on :laugh:

Omg !!!! Now that totally cracked me up :embarassed: I don't know about the whole calories thing but damn must do something for cellulite ....:laugh:

Holy Crap !!!!! That all I can say :smile: WTG !!!!!!! :drinker:

This one ? Double Chocolate Meringues 3 egg whites (at room temp) 1/8 tsp cream of tartar 1/2 tsp vanilla extract 1/2 cup sugar 2 tablespoons unsweetened cocoa powder 1/4 cup mini semisweet chocolate chips Preheat oven to 300 degrees F. Beat egg whites with a mixer in a clean glass or metal bowl until foamy. Add cream of…

Dang it .... :sick:

Bump ...grrrrr :grumble: I have no choc chips

Bump ...Thanks I was actually having a banana bread craving this week :smile:

I think you maybe my long lost twin :laugh: I am the same way , smoker and never eat breakfast ....I have tried many times and when I do it totally sends my body into binge mode and I eat all day like a mad person :noway: I usually have my first snack or meal around 1pm and eat mostly at night ...I did manage to loss over…

I know exactly how you feel ...For the last month I go up and down with the same damn 4 lbs grrrrr...Now I feel like a complete dumb *kitten* :grumble: Because after I checked out u r diary, I checked mine and yeah :bigsmile: We are both doing the exact same thing ...Not eating enough LMAO ...... Im always on here telling…

Hahahaha ...I would totally help you out there ...I have alot of built up anger just waiting to lash out on someone :laugh:

Omg !!!!! U don't even look like the same person ...WTG !!!!

Thanks everyone ....You may have saved me from visiting Mr. Crane :laugh:

Holy Crap !!!! Awesome job Congrats Girl :drinker:

Yep What he said :smile: It works