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No Gym :smile: If u can get a treadmill and a heart rate monitor ..... that combo whipped my *kitten* into shape pretty fast and it kept me accountable ....couldn`t cheat :wink: good luck
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I just calculated your BMR and it is 2937 cals/day and that was set as if u were sitting on u butt all day lol ....so just to survive u need almost 3000 cals so I would try to stay close to that and eat half ur exercise calories for a couple weeks and see what happens .......I had the same issue in the beginning I was…
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Hahahaha I just used this and got banana lmao That's a new one :)
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I am the perfect example ...i have been gone since July and gained back 8 lbs dammit ...Seems the minute I get comfortable with my weight boom I slack off ... Started at 177 got down to 130 and now it slowly is coming back to bite my in the @ss grrrrr . If its a crutch its one worth keeping hehehe
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Im 5ft6.5 .....Like someone eles said I lost half an inch somewhere lol ....Im currently at 136 goal weight 135 but I intend to start more toning and muscle building so Im guessing I won't be staying at 136 for long :sad: I can totally handle gaining a few pounds as long as my body looks more toned :smile:
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Definatley the second one :) Congrats and u Totally rock that dress :smile:
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Well there must be some truth to it because almost every diet pill has massive amounts of caffiene in them :smile:
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For real .....ill take a double 2 go :happy:
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Address please I wanna do my laundry at u r place :smile: wooooohoooo a 3 some :laugh:
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Omg ...Too damn funny ...We are so going to get shut down:drinker:
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hmmmm......I got 2 words for ya .......MR and Hoover :laugh: :wink:
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Omg now Im totally LMAO ...I checked profile after and realize you were a man hahahaha ...U rock for even considering it :laugh:
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All the more reason to buy a better ,stronger, faster one :wink:
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Hahahaha Gotta say I will definately respect my elders from now on ...Those ladies had it going on :smile: and now we know why they had so many kids back then or hmmmm on second thought why did they have so many :noway:
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Kinda bring a whole new meaning to " SHAKE U R BOOTY " ....Might be even better than the mini washers everyone is running to ebay for :laugh: :laugh: :laugh:
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Well I have 11 bedroom and only use 3 ...pfffff I don't need all those extra sheet WOOOOHOOOO :laugh: :smokin:
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WTH !!!!!!! Well Im totally faking it from now on :laugh:
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Omg !!!! Now that totally cracked me up :embarassed: I don't know about the whole calories thing but damn must do something for cellulite ....:laugh:
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Holy Crap !!!!! That all I can say :smile: WTG !!!!!!! :drinker:
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This one ? Double Chocolate Meringues 3 egg whites (at room temp) 1/8 tsp cream of tartar 1/2 tsp vanilla extract 1/2 cup sugar 2 tablespoons unsweetened cocoa powder 1/4 cup mini semisweet chocolate chips Preheat oven to 300 degrees F. Beat egg whites with a mixer in a clean glass or metal bowl until foamy. Add cream of…
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Dang it .... :sick:
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Bump ...grrrrr :grumble: I have no choc chips
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Bump ...Thanks I was actually having a banana bread craving this week :smile:
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I think you maybe my long lost twin :laugh: I am the same way , smoker and never eat breakfast ....I have tried many times and when I do it totally sends my body into binge mode and I eat all day like a mad person :noway: I usually have my first snack or meal around 1pm and eat mostly at night ...I did manage to loss over…
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I know exactly how you feel ...For the last month I go up and down with the same damn 4 lbs grrrrr...Now I feel like a complete dumb *kitten* :grumble: Because after I checked out u r diary, I checked mine and yeah :bigsmile: We are both doing the exact same thing ...Not eating enough LMAO ...... Im always on here telling…
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Hahahaha ...I would totally help you out there ...I have alot of built up anger just waiting to lash out on someone :laugh:
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Omg !!!!! U don't even look like the same person ...WTG !!!!
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Thanks everyone ....You may have saved me from visiting Mr. Crane :laugh:
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Holy Crap !!!! Awesome job Congrats Girl :drinker:
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Yep What he said :smile: It works
