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I use it in my hair. Never eaten/drank it before. But I hate the taste of regular vinegar so I think the same would apply

chopped apple and/or sultanas, and a bit of cinnamon. I bought and tried dried goji berries for the first time yesterday, very nice with greek yoghurt and I think they would be good in oatmeal too but it's a bit hot here atm for porridge!

don't forget to wear your HRM. sexy

yep I do, the tiles on the bathroom floor are uneven so it sometimes gets it wrong. I usually give it a little kick and jump on again just to check it says the same thing. and yes I too am guilty of weighing myself too often, nearly every time I go in the bathroom to wash my hands etc I jump of the scale... I only record…

it's a bit embarrassing at the time but still love it.

sounds good can I put vodka in it. nah but seriously what a waste of time

I hardly ever use my phone for talking, mostly text/email/ browsing/mfp etc

yep this is what I was thinking too. of those 2 though, I like the bottom ones better

I went to watch parade at my daughters school, haven't been for ages. Afterwards I was getting ready to leave and the headmaster came over to me and said "You've lost a heap of weight! You're looking really good" Made my day =)

I took it for about a week (30mg) then discovered MFP. I lost a few kg in that week, eating next to nothing, very buzzy speedy feeling for the first few days (my house had never been so clean! lol) and I was drinking massive amounts of water because it made my mouth so dry. I found MFP and started trying to make myself eat…

originally a kiwi but I've lived in QLD for 5 years now. anyone looking for more friends from aus feel free to add me =)

wow what a difference in your face, amazing. Well done all that hard work sure does pay off!

well it does have some legit uses.. lol :P

WOW that's amazing, well done!

Yes I hate mine :( worst around my thighs and upper arms like bat wings. Yuck. I stopped losing for a few months and I think it has firmed up a little bit but definitely still there. Still, bit of saggy skin sure beats having the fat there. At least I can cover that with clothes, can't do that with fat.

CHicken breast Eggs Milk Coffee!! Spinach Frozen stirfry veges Shrimp Cheese Apples Mixed lettuce

19.. k probably should have waited longer, but no regrets!

you've done amazingly well philly, to get to 14 months.. all babies are different, my first I BF til 4 months, she had 1 bottle of formula and that was it, she refused to take the boob ever again. 2nd baby I BF for around 10 months, I got pregnant again and I guess this affected the taste, he didn't want it anymore, and…

that keyboard you're typing on right now prolly has more germs than your average toilet seat!

AU 12 would be good, 10 even better! Last time I was a size 10 I was 17.... Don't think I could get much smaller cos of my massive "child bearing" hips

ex-kiwi here, but been living in QLD since 07 =)

yes, I always take them off. I think it is pretty rude if people wear theirs in my home, but I'm not gonna tell them off for it. (except my SILs kids who will wear their damn gumboots on the carpet, grr!) Hard enough to keep the carpet clean as it is!

I used to make it, haven't done for a while.. I bought an electric thing from the op shop for $2, pretty much the same as a easiyo but it will keep it warm using electricity. Or you can use a crockpot, a small esky/chilly bin, or depending where u live you might not need extra heat at all I use UHT long life milk and…

well done dude! you're so consistent with your exercise etc and it's really paying off, keep up the good work =)

my mother-in-law, sitting around the table after someone mentioning the fact I lost a few kilos "These young ones lose the weight SOOOO easily, they don't have to work hard like people like me! I work and work and work and never lose anything!" arggh makes me want to scream sometimes.. just put down cheesecake and stop…

wow you look great! well done

e-cigs changed my life =) really are worth a shot if you haven't tried them, I used to snort at people who suggested them til I actually tried them. Not a single cigarette since October, I smoked since I was 12 (26 now)

you're getting fitter! =)

yep, QLD here (originally a kiwi but been here 4 years) anyone feel free to add me =)

yep, I try to! and usually it makes me feel a little better