New to the forums... down 126.4 pounds in 12 years :-)

HI all,

New to the forums... pics in my profile...

Lost my flight physical about 13 years ago in my early 30's... 344 pounds high BP, borderline diabetic...

Today through diet and exercise I've lost 126 pounds and have met my first goal of not being "Morbidly Obese" or "Obese" anymore... once I get to sub 200 I will be height weight proportionate...

myfitnesspal played a pretty big role in my daily tracking for the last few years...

Replies

  • zlem
    zlem Posts: 92
    wow what a difference in your face, amazing. Well done all that hard work sure does pay off!
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