Replies
-
No particular order: 1) Mia Martina - Heartbreaker 2) Alex Prydz - Call on me 3) Mia Martina - Burning 4) Dim Chris - Self Control 1 and 4 particularly have me moving faster...when it comes on my iphone, I just feel like giving it my all. This is funny because my favorite kind of music is classic rock...it's just not the…
-
I really don't see the point. My SIL follows this diet and has lost weight, yes. But she has to pay 100$ a week for the pills, shakes, everything. Meanwhile, I went to see a dietitian, that was covered by my insurance, in the end, I didn't pay anything. I was showed how to properly eat and lose weight at a normal, healthy…
-
Don't take my word for it, but to me, it's a bad idea. I can't imagine being forced to eat disgusting meal replacements 3 times a day for a week. Plus, these are usually packed with sugar and not really good for you. Depends on the brand Isn't there any other way? You really don't have access to even a small fridge ? I'm…
-
I didn't cut it out completely. I'm allowed 75 grams of carbs per day, or 375gr per week(I am followed by a dietitian). So if one day I eat 100gr or carbs, I can just eat 50 the next day. I just have a "budget" on how much I can have. So, let's say I want a sandwich for lunch. That's roughly 30gr of carbs. I can still have…
-
I had a quarter of tomato pita with turkey, cheese and bruschetta. Drank a glass of water. Had a few grapes for dessert. I am really not sure how it stands calorie-wise because it's store bought.
-
I'm 5'4, 130 pounds. I usually wear a 7 US junior's or a 9 (usually a little loose) or a US Misses 8.
-
Well, I guess I am. I'm an IT Analyst and I play video games in my spare time... And FYI, I'm sure you're all jealous of my AWESOME BTTF shirt! :D Does that qualify me as a geek? 8-)
-
Thank you so, SO MUCH everyone! You gave me pretty solid advice, and now I feel a lot better. You guys are awesome! I decided that instead of focusing on my weight, I will start to exercise. I will feel better naturally! Sending lots of love to you all! :)
-
Man, I wish I could hug each and everyone of you! I am overwhelmed by such a positive response! You all gave me great advice. Truth to be told, I want to be fit, and I do still feel a little "jiggly". I do not work out. I know this is a problem, but I figured that I needed to lose more fat before I started to do weight…
-
Wow, I can't believe how many replies I got in such a short time! You guys are amazing! Thank you SO much! I feel a little better. To answer most of your questions: 1) I have an upcoming appointment to see a therapist. I decided by myself that I needed help 2) I lost the weight only with diet. Didn't exercise much...in…
-
Wow....this is so disturbing because I could have written that myself. In fact, I just posted in this forum with the same questions as yours. The only thing I would tell you is, you'd better off alone than with your ex. Someone who loves you would never treat you this way. Congratulations on your weight loss!
-
Wow, great job!! :D
-
I actually lost a pound without proper diet...I mean...there were days my diet was ok, but on other days it was a catastrophe. Even though it's probably water weight, I'm surprised I didn't gain anything....
-
White bread! I'm craving carbs sooooo bad!!!! :|
-
I heard that "Good fats don't make you fat". Anyway, you need fat to burn fat. Not too much, though. I'm way more scared of carbs than fat, but that's me..
-
I'm probably just repeating what someone already said, but you should try plain greek yogurt instead. You can put in some fruit, it's good and full of protein without much sugar. :)
-
I agree. This is ridiculous. They ban so many things because some people used it irresponsibly. But cigarettes / alcohol is still legal...I know it's not the same thing, but still, looks to me they will ban whatever doesn't bring them money with taxes.
-
I'm on Zoloft 50 mg, I have been on 100mg for 6 months and I gained 15 pounds. I know Zoloft is in part to blame because it made me extremely hungry, all the time, and I was craving carbs a lot. I've been on 50mg for only a week and I already notice a difference in my appetite. I didn't lose any weight but I don't want to…
-
Wow, you look amazing! Congratulations!
-
Hello! :):flowerforyou: I'm 5'4, 138 pounds and I'm trying to get to 120 pounds(give or take...I'm trusting the mirror)...:sad: I need help so bad. My motivation is lacking....I get home and I'm always so tired I don't work out as much as I should.:grumble: :sad:
-
Oh wow, I was so wrong! Well, anyway, I knew something was not right at least hehe ;) Thank you for your input! It helps a lot :) Thank you everyone! :)
-
Thank you for your advice :) I appreciate it! I will change my goals to lose less per week. I'm not in a rush to lose weight, but I really want to get back in shape :)
-
Wow....poor you! Some girls at the gym can be such bi..... I hate that. That's why I train at home. But I realize it's not possible for everyone. I am so proud of you. Look at what you accomplished! You are an inspiration for me :) You look great, you worked hard to lose all that weight. You should be proud of you. Don't…
-
I have to agree with everyone else. I weighted myself yesterday and to my horror, the scale said I was 143 pounds.:sad: This morning after peeing, I was 138. :bigsmile: :blushing: Don't worry about it.
-
Well, I guess I'm special because it DID make me gain 10 pounds. I'm 138 pounds for 5'4 and it's too much for me.
-
I know I'm digging up an old thread but I also take Zoloft and unfortunatly, it made me gain 12 pounds in less than 3 months. I am sick and tired of it. I do feel better,(well, I used to until I gained all that weight!) I don't have panic attacks anymore, but DAMN, I can't look at myself in the mirror. What worries me is…
-
Forget it :-) I used to smoke everyday and I was always hungry. I lost 12 pounds after I stopped since I didn't eat junk food every night like I used to. Of course I gained it back....but it's another story :-)
