Replies
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6.5 but working my way to a solid 9!
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Agreed---although we dont approve--we should opt to be tactful in our approach
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I admit ==i tried this diet in the past--it worked..but when i completed the course, I gained the weight back. My suggestion is do it the MFP way--this site has helped me see that diet and exercise is the healthliest and most efficient way to lose weight. Good Luck!
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Day 17 complete--almost there!
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Hi I was 214 when I started last week of December now I am 202--I know how you feel..add me...lets keep each other motivated!
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Done!
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Hi I saw this on walmart too and it has good reviews
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I just started doing Tae bo and man am I sweating! i love this workout!
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you look amazing!
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i dont know how effective they are..have you read reviews?
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welcome!
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I do free weights..but currently im into circuit training with Jillian Michaels 30 day shred.
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Nice work...keep it up!
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I heard from many trainers that it doesnt make a difference.
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They have one in my town...i heard its all Cardio equipment..keep us posted!
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best of luck to you! make a speedy recovery!
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Day 15 in the books! feeling great!
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omg! what a difference!! you are doing a marvelous job! Keep it up!
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done!
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I tried it ..it was too hard for me!! im sticking with 30 day shred
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level 2 done! are we losing participants?? :ohwell:
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Where can I find the spreadsheet?
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You look great! Congrats!!
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Very inspiring!! You look awesome!!
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Day 10 down! Lost 3.5 lbs!
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Lol my boyfriend caught that scene the other day! she does go in hard on natalie on the 2nd and 3rd level.
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Day 9 done! I hate level 2!!! lol
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Non scale victory
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Day 8 done completed level 2 and 3!! Yea!
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Wow!! You all look great! I didnt take pre-pics but I will tonite and post for the results of week 2.
