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great results!!!
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I can see the change! congrats
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fantastic results!
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IM on day 17! add me
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Me!!!
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Im on day 17..i love this program..feel free to add me guys!
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I have experienced no effects on my durability or motivation..everyone is different
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I have a new balance hrm with a chest strap..i love it..its accurate and does the job...it was 60 bucks at target
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I like all of biggest loser and jillian michaels workouts..but now im doing insanity and i love it!
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Week 3 coming to an end..day 17...whew...i hate those tricep dips!
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plyo then pure cardio
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bump!
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im taking my fit test tonight
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Bump! I starting P90 on Monday along with my Insanity workouts. I'm on day 11 of Insanity and want to incorporated strength training along with Cardio. Anyone doing P90 now? How would you rate this program? Looking for support buddies!
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I skipped one day this week and just added it on for Sunday..listen to your body!!
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This!! I've found if I do cardio first..my reserve is slightly depleted
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Check for groups..when I did 30 day shred...i joined one and it was good support! Good luck!
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@ Mccot--thats too cute...your 8 yr old is funny! I was so glad to see cardio recovery on the calendar today!! :) We need that "rest".
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^^ THIS!! we are "burning identically". I'm not blasting calories like some...at 1st i was a little disappointed, but i realized 300 is better than ZERO!
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Walking/plyometrics/aerobic/cycling
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I work the evening shift so usually in the AM
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Was under the weather so only did INSANITY plyometric cardio circuit..
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I'm eating 1400-1600 (1600 on hard workout days)!
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^^ what he said :)
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I'm 192lbs 5'7 and my HRM registers between 300-350
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U can do it!!!
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I'm on day 5! Add me if u want..I'm loving insanity!
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This! Insanity more fat burning cardio..p90x more strength training
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thank u for this!
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Day 5 = pure cardio complete!! it was a burner!
