Tann33 Member

Today is a new day. Get back up and jump back in the swing of things. Some people put too much pressure on themselves during the "Holiday Season" trying not to indulge or over thinking about their weight. But take one day at a time. If you did it once before you can do it again. Don't beat yourself up over something ONLY…

I have mostly business casual clothes b/c of my job but I have to invest in more clothing b/c I look bigger than what I really am. My body is in that awkward stage right now, where it seems like nothing fits nor looks right. Even though I've lost weight. Can't afford a new wardrobe right now but I'm constantly buying new…

Way to Go!!!

Welcome back and get moving. This has happen to me so many times.

I have my moments where I "eat crap". I dust myself off and start back up again. Changing habits takes strength and will power. But sometimes its not so easy. I have work, schooling, and 4 children. But any moment that I have to myself, I try and workout; whether it be my body or my mind. Because the first step is thinking…

Skinny Cow Chocolate Wafer Bar for me 110 calories or less depending on the flavor.

I'm on day 6 and I usually break my squats up with like a 10 second rest in between(espeically after I got past 60 squats). Today, the backside of my thighs and legs are kinda sore. But I try not to rest in between too much b/c I like to keep my form and stay in the mood. Today, I will add some weights. But I have lost 3…

Exercise but I try and do 15 mins a day, I need to add another 15 mins but I'm so lazy.

Way to go!!!! Keep it up

If and when I go out drinking, I will have vodka and club soda.

Way to go. I also started in the 200's last year and down too 163.8. Keep it up you :)

Around 20 pounds for me.

I was 205 back in April of 2012 and now I'm 165.6 pounds. It has taken me a year to shed 40 pounds and still have 10 to 15 pounds to go but slow and steady for me. I haven't gained my weight back maybe 1 to 3 pounds here and there. But that's b/c of what I ate per what I should have. Slow is good.

Add me, I'm 34 and have 10+ pounds to lose and I work, school, and kiddos as well. Thanks Tann33

I took a break off and I actually lost more weight. It happens. Get back in the groove of things :)

Way to go. You look great.

Hey now.:smile:

3.5 hours a week and that's a mix of strength training and cardio.

Way to go!!!

I have noticed all of these. On the positive side a lot of things are better! It’s easier to find clothes, sex is more enjoyable, and I don't hate looking at pictures of myself anymore. This is me^^^

Love :smile:

Way to go!!!

:smile:

You can run or jog in place and gradually try and kick your legsup higher and pick up the pace. You can also jump rope in place minus the jump rope. I am a mother of four and I usually go to the thrift store and buy my gym equipment. Even though its out dated. I have an exercersie bike, weights, thigh lift machine, jump…

Me too.

I was wondering the same thing. Thanks for this post.

Same thing happen to me, shoes and glasses are loose:laugh:

I'm in the same boat. But each day I can see a change in my waist area and my hangy bangy is getting smaller. Before, I started changing my eating habits. I would hold my stomach and can feel the fat and it was hard and felt a lot. But now, I don't have that much fat too hold in my hands from my stomach and the fat or…

I can't open the YouTube link. Is there something I'm doing wrong or is it my Internet connection. Thanks.

I can't open the YouTube link. Is there something I'm doing wrong or is it my Internet connection. Thanks.