Suzy_in_DE Member

Hi All - Yes, I had a fantastic run on Friday afternoon. Was able to run 6 miles straight, best run in quite some time. We up early yesterday and had a nice long walk, 75 minutes. And up bright and early this morning, got my run in and am already at 14,000 steps, maybe this will be a 20k day!!

Hi All - was up early for my workouts all week, but today I just had to hit the snooze button. Will get a run in later this afternoon.

Good Afternoon Ladies - I was very perplexed as I couldn't figure out why there were no new posts and my posts weren't taking on the previous board. So today I had some time to poke around and I found the new thread, silly me. Well my first week back on program has been good, I've made all of my fitness and food goals. The…

Bump for later

HI All you Early Risers - I have been typically getting up at 4:45 and try to run/walk on M/W/F and on T/TH I use the ellipcial. My goal is to start the day w/at least 10k steps. I need to start getting up at 4:30 as I want to re-start my Insanity Program. I completed one full cycle at the beginning of the year and like it…

bump page 17

Hi Ladies - just an update on Day 3 of my kickstart: * Logged every morsel of food * Attained a minimum of 14,000 steps on my fitbit *Abstained from alcoholic beverages I noticed we have a lot of gardeners in this group. Perhaps someone might be able to solve a mystery for me. I have two raised bed gardens (I think high…

Lucy - I saw that on the local news. I hope they catch the person that did it. It never fails to amaze me how low some people will go!!

Hi Everyone - looking forward to getting to know you and share our goals. I have recommitted myself for June, my goals are: 1. Log everything that goes in my mouth :-0 2. Get at least 14,000 steps on my fitbit each day 3. Get 30-60 minutes of aerobic activity each day (running / walking / elliptical) 4. Restart my Insanity…

Hi - I am back after taking about six months off. I am recommitted and want to lose 25 lbs. My goal is to log my food every day and get some sort of workout in each day. Please feel free to add me.

crobert - what a great post and a lot of positive feedback. Like many of the women who have responded, I too am in the same boat, just turned 50 and like to think I am very active. Work out 6-7 days a week w/running and elliptical and doing the Insanity work out when I can squeeze it in. On top of that I try to maintian a…

Hi There - almost at the 1 year anniversary for my fitbit. I absolutely love it and would be lost w/out it. Please feel free to add me: url: http://www.fitbit.com/user/22GT66 View account settings

I am just finishing up doing month 2 a 2nd time. In the last 90 days I have lost 5 inches from my waist and I can definitely see definition in my abs and in my arms. I have dropped 1-2 pants sizes (depending on the maker of the pants). I thought I was pretty fit before starting Insanify because of all the cardio work I've…

what a great journey, thanks for sharing.

i agree, if your not joking you need to go to the doctors. He might of had rabies.

Completed month 2 on Saturday. Doing a week of Core Cardio and plan to repeat month 2 again. I have been doing in conjunction w/ Mon/Weds/Fri/Sat runs. Has been great and have definitely increased my core strength.

Incredible accomplishment. Bravo!

I think if you send her the gift, it sends mixed messages. I would let sleeping dogs lie.

I didn't see this yet, but Oatmeal for breakfast is a great stable. Filling and healthy.

I can understand why he would step away, if all of the testing he has been though didn't prove his innocence, what could he ever say or do that would. To me he would just spend endless dollars for something that can never be proved.

From my understanding he has never tested positive.

I dislike your beautiful red hair.

That is truly awesome. Very happy for you.

Hey There - i'm 49, feeling great & healthy. I'm 5'3', 151 with a GW of 130. Please feel free to add me.

Ditto

too funny

now that is a sour puss

Thank you, nothing worse than a hairy berry!!!

Thanks so much for sharing your very inspirinng journey. I have been to Hawaii many times and have never hiked this trail. I have now added it to my bucket list. Thank you.

The phrase that drive me crazy and makes me cringe is "No Problem" instead of "Your Welcome". Especially at restaurants.