Seamoan87 Member

Same here my week was kinda iffy. I think I wasn't just feeling to good

I would if I could. My Wonder Woman exam is coming up soon and I'm not back on my health insurance just yet. I really want to see a doctor but I think the feeling dizzy or light headed comes from being in a room with many other people. They open the doors but eh. Also the blue belt training is much more amped than the…

bump/ sorry double post

bump

I really like this and can be taken as good advice. I always look at my clothes in my closet and feel like I don't wear too many of them. And I should definitely put up my "winter clothes" during the summer so they don't take up space in my closet. It's hard though, cause I think I wear just abut everything.

Thanks this helps, I know I gotta eat at least 1/3 of the calories I've burned. Yeah I log all my workouts. I'm think maybe I didn't eat well enough this Tuesday? I had to bow out and sit down since I felt light headed and my rib cage felt tight after 25 "knee jumps." My chief instructor came up to me asked if I ate and…

Don't give up! And it also could be muscle gained. :)

Wow you guys did a a lot better than me. Starting weight 152 Current weight 149

I really like the sound of this haha

ehhhh, I don't completely agree with that. I think everyone is just different. I've eaten clean before and I've lost weight from just eating clean and not working out.

Thanks! This is good advice. I notice recently I'm much hungrier at night during dinner time. And I also have those cravings all day so like you said large breakfast sounds like an awesome idea for me too. Plus a I've been working out a lot at night but usually after dinner, so I should probably add a snack. Soon I'll be…

I used to skip breakfast too and sometimes I still do. But when my college classes start up I either need to bring a snack to school or have breakfast there. I just realized how much missing breakfast effects me when I'm in school. I feel fuzzy haha.

Yeah sometimes I have a problem eating breakfast. I have to wait at least 1 to 2 hours to eat because if I try to eat anything anywhere from just waking up to 30mins, it makes me gag and feel sick. Than I feel like I'm forcing myself to eat. I don't know why.

Ok here's my thing. I am on your side. Except for me, it tells me I should be on a 1200 Calorie diet. but for me I still feel hungry! So I'm wondering what I'm doing wrong. What I try to do for myself on these days is just drink more water because I don't always get enough. What I think for you, since you have young kids…

Yeah I think a change to routine is always good. I know sometimes if you keep the same routine for awhile it can slow down or halt your weight loss. Especially when you lose a certain amount of weight and hit that wall. When I got down to 140 145 pounds I hit a wall and my goal was to be 130. I ended up gaining 10 pounds…

Thanks! This does help a lot. Last week I had a "bad day" and binged and felt full for the rest of the day. The next day I contemplated whether or not I should eat my goal in calories because I was worried how it would effect me and my weight loss =/. But I ate normal anyways and seeing this makes me feel better.

Running is awesome but I still think you should go to the gym and mix it up a bit. Is that what you were doing at home? And running on pavement can be taxing to the body. My shins were hurting this week :( and I only went on one run and did good too but it had been awhile for me also. But yes! To the gym. :smile:

Haha, there's gotta be more Arizonians getting fit, or maybe they don't know about this site yet!

Haha yeah that's my thing. I had a cheat day this week since I was feeling a bit down and than wanted to go running but had to look after my niece. Usually she falls asleep at a decent time so I can go running. I was mad that I couldn't go run since I had a bad day.

Bumpy Bumpy! Where's all the Arizonians at!?

Bumpy bump

Oh I know! I usually just try to maintain my weight around the holidays but I've been doing it what seems like all year long so I'm trying to lose. It doesn't help that my niece turned 1 this week and this past Sunday we celebrated her. So there's this lovely double layered chocolate cake that has been calling me lol and…

Ah! Why don't you two live closer? We can still encourage each other though. :)

Yeah, I think it would ideal!

I love this idea a lot! Thanks for making this group. So next group weigh in is 22. I'm excited.

I am 5'1 Started dieting at 152lbs Cureently 150lbs I joined this week My goal weight for now is 130 My super goal weight is 120-125. I expect this to take anywhere from 3-6months.

I'll be your support too! And anyone else who wants to add me for support back :)