Seamoan87

For me, I normally just eat my goal which is between 1200-1600. Usually on days I eat more (or workouts) so i'll eat the 1600 and on days I dont workout or dont feel too hungry I eat 1200 but i still have the option for 1600 because 1200 is too little sometimes, then i'm hungry all the time. But I think as long as you…

Thanks I'll check it out. Do you have the link for it? Not sure how many paleo groups are on MFP.

I actually upped my calories from 1200 to 1600 based on what a trainer told me for my weight, height age, etc. I have a goal of 10 more pounds and then I want to start toning. I have this idea because when I was in the military I went in around 130 and came out 130 but more toned and muscular. Not sure if I can weight less…

Thanks :)

Nice workouts. Good to take some tips from you guys and try them out.

Nice I'm about to get that. I had a friend advise me about it

Don't know if anyone suggested this yet but you could wear it with some tights and maybe a cute jacket/crop jacket on top :)

Awwww your story is so inspiring! I'd love to add you as a friend and continue with you on your journey :)

that sounds really good actually...

girrrrl, haha wine and a few chocolates. aunt flo said its ok.

General: Ringtone from the Regular show Mom: Memory by the seatbelts/cowboy bebop Dad: As time goes by by louis armstrong Sister: space lion Brother: I'm on a boat by lonely island Bestie: gucci gucci by kreayshawn

Check out my post. I got some nice feedback http://www.myfitnesspal.com/topics/show/490273-i-can-finally-get-an-hrm

What's that?

From what majority rules says, it looks like Polar is it. For everyone who uses Polar is it simple to use? It seems like there is a lot to the RS100 that was mentioned.

Yeah, also during my aerobics I have two teachers who teach the class and since it's twice a week, each one teaches once a during the week. The older one is more low intensity and does fewer moves. The other picks it up, throws all kinds of crazy moves in and makes me sweat. Haha I know there is a difference in calories…

Haha ok ok good. For the most part, I mainly need to know how many calories I'm burning so I can keep track of how many I eat. I'm a little bit concerned about MFP's calculations on here for some works outs.

Whoa whoa, is it important to have a computer? I have Windows laptop and all but what is this feature for?

I'd probably be one of the people who would buy another than turn it in to be serviced. How much does it cost to be serviced?

109$? Man...steep haha. Where'd you get it? I'm going to check amazon.

I get two sides. The, "Really there's a site for that?! And I can just search food and exercises for that? Pretty awesome, I might join." Than I have the "Oh....that's too much to do. If I eat junk food or bad I just run for longer or do extra workouts." Smh. OOOOOHHHK than man. I've had two friends join and I don't even…

24 and a nursing college student. :) Feel free to add me guys :)

Awesome before and after pictures!

Thanks guys. I usually workout Mon to Friday it's its killing me a little that I can't burn the calories. I might do a few squats and sit ups. :)

When I gained 40 pounds and was nearing 200 if I gained another 30: Me: Omg, I didn't realize I gained so much weight. Most of my clothes have been fitting fine. Mom: Yeah you need to lose weight. How could you not tell? You're getting stretch marks around your knees. Cheeeeee -_- mom. I lost around 25 pounds after that…

2007 VW Jetta. I love it! Good on gas, safe and stylish. Was my gift to myself when I was in the military doing well.

Alcohol and brownies. mmmmm Brownies. Thankfully I'm slightly allergic to chocolate so I won't eat too much. And love my wine nights :)

Mon Wed and Friday I usually go walking anywhere from 30 to 60 mins and add some abs workouts or I do the 30 day shred workouts on those days just to mix it up or depending on how I feel. Tues and Thurs I have aerobics in the morning and martial arts in the evening. Hence why I try to take it easy with walk days for those…

I probably would have called her a c**t or just mean mugged the crap out of her. And let it be know I can take her down via stare lol

This might sound like a silly question but what qualifies as lean meat?

Boredom...When I feel like I have nothing to do and procrastinating haha