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Awesome job everyone! So, here's mine: Start. Nov 27th : 112 lbs Week 2, Dec 3rd : 111 lbs Week 3, Dec 10th : Week 4, Dec 17th : Week 5, Dec 24th : Final, Dec 31st :
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@andreamgill... That's my favorite quote too :) and this one : If you're tired of starting over, STOP giving up.
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Hi guys, I'm Lejla I really worked hard to lose those 13 lbs, but as I came to 112 lbs, I just stopped losing more weight( because I can not stop eating chocolates) . My goal is to be 106 lbs, I really want to challenge myself to make this happen till new years and stop giving up :)
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Start. Nov 27th : 112 lbs Week 2, Dec 3rd : Week 3, Dec 10th : Week 4, Dec 17th : Week 5, Dec 24th : Final, Dec 31st : My Goal: 106 lbs
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Sweet :)
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My plan for this week is to keep on with my cardio workouts, workout for 6 days and rest on 7th day, and about my diet I plan to eat only healthy food so no white bread and sweets for me this week :)
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Be positive ... and you'll succeed :)
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VERY BAD !!!!!!!!!!!!!!!! Diet sodas don't contain too much calories and sugar, but they do have some sorts of other things that replace sugar and they are very bad for your health and your dieting....so, try to drink more water and reduce any kind of sodas.
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20 pounds for 4 months, 13 after I made MFP .... I think I am good for now :) but I still want to lose 7 more
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Zumba and Deanne Berry dance aerobic workout .... FUN and productive :)
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I am totally going to make party with my friends and wear my favorite clothes and feel great .... :D
