daterminedfatburnerX Member

what i hate is when you get into super ketosis your urine and breath start to smell like ketones and its not such a great smell

the coffee tasted crappy had a kind of cheat day only ate like a apple tho. its crazy how cheats now consist of healthy food but there just starchy

first day of fat fast started with 5 slices of bacon and my own version of bullet proof coffee since i dont have all the ingredients so i just put some cream and 1tbsp of butter

so very motivating

i do t25

can someone tell me what a nomal fat fast day is like for them? can you tell me what you had for the whole day? thinking about doing it soon, to see how it goes.

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im totally in my starting weight after i got from vacation at the end of sept was 192lb il weigh at the end of october. im really hoping for 20lbs loss since i know some of the weight i gained was water weight from bread. so lets see if i can pass by my lowest weight. im also doing t25 with some IF. SW: 192 LW: 174

me! me! me!

i heard those "It works" wraps for your tummy work for the saggy skin you should look at some before and afters. there so many on instagram.

o.o BOOB

nothing i IF till noon so i just rely on my fat storages

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very good read

sweeeet!!! i love zelda!! awesome job dude

lots of sugar free jello for me with one or two atkin bars keep my sweet tooth in check

i need keto friends too!!!

yeah i dont have a fb anymore too i use skype to talk to friends and meet new ones but making real friends is a good thing too lol

I'm so excited to see you guys results feel free to add me i need more atkins friends

hes a bad guy.......this isnt going to end well even if you do lose the weight for him something else must be wrong with him too

Yea I'm going to get the fat cell breast augmentation so there still nice a squishy and there basically natural :D

I'm IN!! on day 2 atm so far so good i actually feel happy and not grumpy yet

One of my fav games..

goat brains, silk warms, crickets

lol agreed but really you shouldn't care how tall or short you are. its not like you can change it. just be happy will you!!

Ive lost 50 and i need to lose 50 more so feel free to add me anyone. Im on every single day for the most part :D

next week for me

this clear nasty stuff comes out of your vagina??

fire hot!! @elfnumber2