granyks

Karen 10 Binge 6

Like this idea. im going to do it on my calendar.

So far today I am in control. Day 1. Sigh!!!! This feels good. I even exercised. And I am researching online help for BE. Will be going to book store in town tomorrow with a list of self-help books for BE. Thanks y'all for the info and advice. My journey is beginning. Retirement will be a life changer in more ways than I…

Hi! I am a binge eater. This latest binge is lasting way too long. I need some help. Through the years I have gotten some help from many sources. The one that worked was expensive counseling with doctor monitored blood tests & meal replacements and exercise. After stopping for two years, I am going through it again. But…