Replies
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I plan to log in every day, just sent you an add!
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I just added you! I haven't been on here in months and don't have too many active friends! Let's support each other! Anyone else looking for friends feel free to add me too!
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I would love some friends to motivate and support me! Feel free to add me and we can help each other out!
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Thank yall! So minimal salt, lots of water, limit grains. Sounds very do-able!
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Thank you, I will add you!
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Thank you! Just added you!
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I'm 21 and new, everyone feel free to add me!
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Chicken masaman is my weakness. So. Good.
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I'm always down to get some buddies to motivate me/swap recipes with! Feel free to add!
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I'll just have to use our salad bar a whole bunch haha
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I live in my sorority house so I can't really cook (which makes sticking to an eating plan kind of difficult), so I have to rely on what our cook makes or go out. And our cook is an old southern lady that loves to make comfort food, and it's really delicious but the girls and I would love some healthier options. We plan on…
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I don't know how you do it! I'm from Alabama, so we don't have nearly as many tasty things as yall do! Every time I go to New Orleans I just tell myself that those calories don't count. I don't even want to know how much weight I would gain if Mother's po boys and Acme Oyster House were within a 30 mile radius haha
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I just started yesterday and I'm already hooked! Feel free to add me, support goes a long way!
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Women's health and men's health both have really good recipes! The best part about them (especially the ones from men's health, the recipes are targeted for men, so they're really easy and don't feel like "diet food") is that they don't feel like they're restrictive and are very filling!
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Same boat! We got this girl! Use the food journal, it really helps! And women's health has some healthy and yummy recipes that I cook for my family over breaks! I also try to go grocery shopping with my mom to make sure there's no junk laying around our house for me to munch on. Do you have dogs at home? Walking them…
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You could also be locking your knees when you get up. We used to have girls drop like flies in my dance classes and it was always because they were locking their knees. Try to keep them slightly bent the whole time and be as loose as you can with your movements
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You could also be locking your knees when you get up. We used to have girls drop like flies in my dance classes and it was always because they were locking their knees. Try to keep them slightly bent the whole time and be as loose as you can with your movements
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I love green olives, fat free Italian and croutons! It's simple but so delish!
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I will have to check and see if the rec center at my school does those, they sound like something I would def try!
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Looking for friends and support too! Feel free to add me!
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This site is awesome! Thank you!
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I really like the spin classes, but that's about the only class I really like. I really like to do a set workout, I just don't know where to find good ones that would work for me. I had a personal trainer a few years ago and really got into great shape and I try to do what we did, but he mixed it up all the time and it was…
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I really want to start getting into shape but I just have no idea where to start. Anyone have any tips?
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That's my problem I think, I don't really have a set plan. I just have been going to the gym and kind of winging it. Which probably isn't doing anything. But my friend and I have started spin classes recently, I just wish they didn't make my butt hurt so bad haha