kmickey91 Member

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  • I love bananas. They are an excellent source of potassium and they are also filling. I eat a banana sometimes when I get hungry to hold me over until my next meal. Some people believe that bananas are not good for you because of the high sugar and carb content. However, if you are not trying to watch those two things. They…
    in Bananas and their bad rap. Comment by kmickey91 February 2013
  • You have done a great job!
    in I did it, and I amazed myself :) Comment by kmickey91 February 2013
  • I think you are losing weight at a good pace. They say you should aim not to loose more than 2 pounds a week because it is easier to gain it back if you have rapid weight lose. I have lost like 7 pounds in three or four weeks....
    in Help or Patience, which do I need? Comment by kmickey91 February 2013
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