Cyanae

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  • Wow, that boxing circuit sounds pretty intense! I do vigorous jump rope occasionally but I never thought about applying interval training. Alright, so I should do Turbo Jam, Zumba, and weight training? I've been told that Pilates and Yoga are great too. I have a membership to the YMCA but I rarely ever go - they have…
    in Is dance vigorous enough? Comment by Cyanae December 2011
  • True! Nice pointers. I don't last very long on the treadmill either and it's an issue of boredom rather than stamina. That sounds fantastic. I'll look up Turbo Jam! If you have any online videos, books, or DVDs to recommend, please feel free! =) I don't have much time for classes so something do-able at home would be…
    in Is dance vigorous enough? Comment by Cyanae December 2011
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