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Struggling with weight loss. I feel like giving up.
I'm 5"4 and 145 pounds. I was so decided on making a change in my body and lifestyle about 1 and a half years ago. Got a gym membership. I was 138 lbs back then. I dropped to 131 lbs last summer, and throughout the stressful school year, went up to 145 lbs.. This summer, I told myself I wouldn't quit again, and went down…
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New Year's Resolutions?
It's that time of the year again! 2012 is dawning upon us and new resolutions come with the new year. I resolve to become and remain healthy along with a couple of goals I intend to reach within the year: - Reach my goal weight of 120 by March - Tone up - Eat healthier and incorporate exercise into a daily routine And some…
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Zumba!
Studying for my last exam before the break which would explain my nocturnal tendencies. Anyway, this evening, after a couple of recommendations from people on this site, I bought the Exhilarate Zumba Fitness 8-DVD set (which also comes with 1 lb Zumba dumbbells). Can anyone justify whether it's a good program or not? I'd…
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Is dance vigorous enough?
I have a treadmill. I'm pretty sure we share a hate love relationship - and I've always found running outside more preferable (I can't do that in the colder months), which is why I want to drop the treadmill and go for something that isn't excruciatingly boring. Though never formally trained, I've always been into dance…
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Hello, everyone!
About thirty minutes ago I ate six pieces of Lindt milk chocolate as a late night snack because this particular month is where stress levels reach their climax for university students. And then I realized that I was done. Not done the delectable chocolate bar, of course - but done with this lifestyle and this undesirable…
