younglove3

YES! I'm IN! I'm looking to hit it HARD in April! Let's do it!

I would google hasfit.com they have tons of free exercises. pull ups, push ups, flys, bent over rows. Best of luck!

I did it post-babies and dropped 21 lbs. to get where I needed to be weight-wise. But, went back to it multiple different times and did not have the same results. I learned SO MUCH about it after the fact and why it is not a good plan. I could go on and on about it, but won't! haha Life a healthy lifestyle, that's what it…

Add me girl! I'll try and help you if you let me. BELIEVE IN YOURSELF! I LOVE the fact that you are calling it a healthy lifestyle and NOT the dreaded "d" word...diet! Ugh....the d word means short term results....healthy lifestyle is exactly that! YOU WILL get there. It just takes time. :o)

HEY GIRL! I was in your shoes when I was 27...being a first time mom and all the shananigans that go along with it! Now, my boys are 11 and 13! Time flies by and it doesn't wait for you! I went years without being active. You are dong the right thing by not letting alot of time go by. The more active you are now, the…

Add me and you'll gain another cheerleader. YOU CAN DO IT! BELIEVE IN YOURSELF, YOU ARE WORTH IT! We all have ups and downs. Let this be the beginning of a new you!

Hello! I'm much older than you, but we're all in this fit journey together, right!? I'm in MI too! I'll be a cheer leader for you if you need the encouragement. The first step to getting started is realizing you are worth it! YOU CAN DO IT!

Hello! I can be your cheerleader. I've been through yo-yo dieting after having babies. If you need a push, or a shove, lol....I'll do what I can to help ya. First step is realizing that diets don't work. LIFESTYLE CHANGE DOES! ;o) YOU CAN DO IT! I had a friend show me this about five or so years ago. With proper nutrition…

I gotta say, you that are going this without surgery, need a HUGE hug! You ARE in the right direction! YOU CAN DO IT! I do not speak from experience, but I know you can! I really give you credit for not taking the route of surgery. You're doing it the healthy way! Good luck and God bless!

WOW!! I LOVED reading all of your responses! I'm highly impressed with all of you and pray you all stay healthy and safe while training! My husband and I are running: Virginia Beach 1/2 Sept. 2 USAF 1/2 Sept. 15 Detroit Free Press Full Oct. 21 Disney Wine & Dine Nov to celebrate 20 years of marriage! yay! Super excited…

I don't have much of a story to share. But I have gained weight and been pretty down about it for what seemed like forever at the time....when you go into your closet to get dressed and nothing fits. That's sure to put you in a really bad mood that lasts for days/weeks/months. I've been there. I have to say that you are…

And, just to keep the thread interesting... - Do you wear compression socks? um, no, not yet anyway! ;o) - How many "official" races have you participated in? too many 5K's to count, 2 10K's, 4 1/2's, 2 fulls, 3 more 1/2's this year and one more full! Can't wait! - What's your average pace for an "easy" run? an easy run??…

I run outside unless absolutely necessary. Training for marathons is too redundant on the dreadmill. Your knees will get used to it :0)

Hello ladies! I just joined the "40 Club" in May. I'm 5'2". Been striving for the best shape of my life over the past few years. I lift heavy at least 1x week, then light 1-2x's per week. Training for marathons continuously, and train with husband and boys in karate. You'd think I'd be right where I want to be! haha Food…

never mind, just read that it's closed!

I'm looking for some uplifting people too! I'm happy to help you too! Add me if you wish! :wink: