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April 1st....female fitness freaks!?!?
Hey ladies, I'm looking for friends that like to tear it up with workouts: weights, running, elliptical, rowing, karate, zumba, pick your poison! I do any combination of the above and more. If you need a push from a crazy person, I'm looking for friends who'll do the same :o ) April 1st is my "buckle down and GET IT DONE"…
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Runners, what race are you training for right now??
Husband and I are training for 3 1/2's and 1 full before the end of the year.
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Could use some "runner" girl friends...
Hey all, I've recently been better about getting on here and posting all of my eats and workouts. It would be nice for me to help support you and you can do the same for me!? Sometimes it helps! I don't have much to lose, but sometimes, that's what really gets ya! I'm married with two boys. These three guys are the bomb! I…
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karate anyone??
Are you in karate or (any other martial art?) If so, What's your style? How's your training? What rank are you? My husband and two boys (10/12) and I all train together in Tang Soo Do, Moo Duk Kwan. We aim for our black belt test in Feb. 13'. It's kinda hard working in the training for that and running marathons, but our…
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Chin UP!!!
Turn a set back into a COMEBACK! Don't give up! Whatever you didn't do today, do better tomorrow, do more tomorrow, eat less....whatever you're personal goal is. Get real with yourself and MAKE IT HAPPEN! The next three months is going to pass you by, whether your work out and/or watch what you eat or not. Take…
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Tuna lunch
1 small can white albacore tuna, packed in water 1/2 c. peas chopped baby bok choy red pepper chopped cucumber chopped 1 T. mayo 1 t. dijon mustard a dash of Paul Neumans oil/vinegar salad dressing mix and enjoy! **optional handful of unsalted sunseeds for crunch!
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Little bit to lose...
Hey, who's out there that has 10lbs or less to lose? Wanna support system? I need one too! :tongue:
