mhcook

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  • Our thoughts are with you. Be strong and believe in yourself. WE are all with you.
    in Needing Some Encouragement Comment by mhcook March 2013
  • Hello, Blaise. we have recently become friends on this group. I wish you all the success in your Goals that you can ever dream for yourself. On the good days, enjoy them. On the down days, know you are never alone and that people are on your side and are their for support. We are here for each other.
    in Introducing myself Comment by mhcook March 2013
  • I have been weighing every 10 days. not sure why that number. I have just re-starting monitoring my weight again and it feels right. For me, I'm afraid of falling into the weight 'trap' of putting too much pressure on the 'number'.
    in Weigh-ins Comment by mhcook March 2013
  • Hello, I will send a friend request, let's be here for each other.
    in Looking for friends in OA Comment by mhcook March 2013
  • Hello and Welcome, I"m also new to OA, (8 days). I appreciate everyone here. You can do it!
    in New Here & New to OA Comment by mhcook March 2013
  • Good Post! My "cheat" days usually involve food and a night off excercise. sort of recharging the batteries if you will. I will take my children out to eat and order like I used to, say a Chili Cheese burger. I also go out to lunch once a week with a group of men, we have done this once a week for a few years, each of us…
    in curious for those with cheat day.. Comment by mhcook October 2010
  • For me, I expect to weigh in monthly. I know my weight fluctuates and daily or weekly may not show enough to keep me interested. Everyone is different
    in Quick Weigh in Question!!! help? Comment by mhcook October 2010
  • Deb, Thanks. I appreciate the kind words. I am really pleased so far.
    in Hello everyone, thanks for being here for me Comment by mhcook October 2010
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