donutmom

I use to put affirmations on a sticky note and tape them to my bathroom mirror. This way I would see it every day and have to read it. I would try to say them out loud, even if I didn't believe what I was saying. It helped. After a while, my brain started to change its outlook. Could be something to try. I know I need to…

Really people!!! Some of you are acting like I advertised the pleg on here. I just read the label and got excited about it. I would think that if it was wrong, that would be considered false advertisement. I wasn't planning on eating a jar of pickles either. Just figured one once and a while would be a good craving curb…

What is a Ghost Food??? What does that mean???

It say's on the pickle jar that it has zero calories. Maybe it depends on the brand but the one's I have at home say it is zero calories.

I could not find where you go to order the free samples. Can you copie and paste the url on here so I can order a sample. Been trying to find snacks and desserts that i can eat without compromising my diet.

Also....Congratulations on your 15 pounds you have lost. Keep up the good work.

Thanks for the friend request. It helps to go through this process with another person that is in the same boat as you. Looking forward to hearing from you and gain9ng insite through what you say on here.

I see you have now lost 77 pounds. Good for you. Thanks for the friend request. It helps to go through this process with another person that is in the same boat as you. Looking forward to hearing from you and gaining insite through what you say on here.

Thanks for the friend request. It helps to go through this process with another person that is in the same boat as you. Looking forward to hearing from you and gaining insite through what you say on here.

Good for you on loosing 40 pounds. Thanks for the friend request. It helps to go through this process with another person that is in the same boat as you. Looking forward to hearing from you and gain9ng insite through what you say on here.