We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Anything by Jillian Michaels or Jackie Turner will kick your butt and get you in shape in no time at all...plus they're a reasonable rate also!!
-
This is pretty much exactly how my workout goes....I'm going to switch it around and try warm-up, then my strength-training, and then my major cardio workout....see how i'm feeling after all of it in comparison to my normal routine....
-
I like doing interval training....I'll walk a tenth of a mile to warm up, and then run at a "leisurely pace (for most avid runners)" until I find it's difficult to carry on a conversation....then I walk a tenth again, catching my breath, drinking some water, and then start running again...I find (for my body and skill…
-
I do the opposite of you....I workout more that I "diet" (though I definitely watch what I'm eating)....I know for my body to truly get to the place I want to be, I need to up my game when it comes to my "diet."
-
You look great! I have a similar goal of fitting into my senior prom dress before I go on my honeymoon in October!!!
