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Last night was panko fried shrimp with cocktail sauce, spicy sweet potato fries, and honey ginger salad with dried pineapple and soy nuts. Tonight? Grilled rib-eye steak, baked potatoes, and Caesar salad - Happy Father's Day!
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Looking good! Big difference - and I love your hair!
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The dress is ADORABLE! And it looks GREAT on you!!
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My favorite thread today . . . most of the others were making me grouchy.
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Amen, brother . . . that it was . . .
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Hi thirties - I'm about to be a big downer, so I apologize in advance. Just need to vent. Feel free to skip to the end for pleasantries. :wink: I'm in one heck of funk this morning. Every thread I read is ticking me off and apparently my efforts at sticking closely to a balanced diet are an annoyance or inconvenience to…
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Nah! You worked off those fries bowling. :wink:
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^^Diddo
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I need to get mine checked again . . . curious how much (if any) it has gone down.
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My thoughts as well - we all have to find what works for us. The only time I share what I'm doing is when someone is asking about that particular "method" specifically, and then that is all I do . . . I just tell them what and/or how I do it and whether or not it's working for "me" - I never push it as "gospel" and often…
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I've edged up twice now and lost both times. As of this morning I'm down another two pounds and that's after actually eating almost all of my 1800+ calories for several days and only getting in my minimum weekly exercise for the moderate activity level. But, I try to stick VERY close to my macros every single day too. I'm…
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^^^^^That is awesome - I'm jealous.
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I am totally on board with the drool smiley!! Finally have our pool full, functioning, and clean - now it just needs the steps put in and some sunshine to warm it up!! Last night Todd and I sat out by the pool and drank some wine. It was so nice and relaxing. I believe we've decided there needs to be more of that happening…
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Debbie, that sounds soooooo good. Again, a desperate need for a "drooling" emoticon on here. Seriously MFP, it only makes sense!! Anyway, interview today at 1:30. I'm tired, grouchy, nervous, and feeling completely unprepared - awesome! :tongue: I hope to be in better spirits by then though. If nothing else, I am at least…
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Ryan Reynolds . . . and after I'd do laundry on his abs. :bigsmile:
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You look incredible!! And I LOVE your dress. :love:
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Legs feeling so much better today after running last night. Still sore, but not crippling. :tongue: Feeling a little anxious today - I have a call regarding a J-O-B opportunity . . . I is skeeeeered! :frown:
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Both adorable and applicable. :smile:
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That sounds pretty cool - you'll have to tell us all about it if you end up doing it!
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My favorite part . . .
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Well hellllloooooo! :happy: My plan was to lift again tonight, but my legs are still so incredibly sore from the body weight matrix I did Monday, I'm going to hold off until Friday and just jog tonight to help loosen things up. I was amazed at how much easier lifting seemed Monday after 9 days off . . . I felt like I was…
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YES!!
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Misread or not, I agree - there can be such a thing as too cocky. But, being confident and getting in there with the attitude that you know exactly what you are doing is EXTREMELY liberating. I think this kicked in for me when I bought lifting gloves. Hee hee. I told my husband they make me look like more of a bada$$.…
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OP, I'm glad you posted this - I feel the same way. I'm getting better though. I also try to make sure I'm not getting in anyone else's way, male or female. I am typically the only female lifting though. I've discovered that most of the guys lifting around me are quite polite, and helpful if I have a quick question about…
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After getting an HRM, I found that MFP was underestimating my burn.
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You can friend me if you like - and I HIGHLY recommend joining the Thirty Somethings group. Really great bunch of people who stay connected and check in pretty much daily. Weekly challenges, monthly goals, and a lot of fun. :flowerforyou:
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I heard about that guy a while back - so has he completed the gain and lost it again?
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Definitely see a difference in your torso - especially if you were wearing spanx before? Really great progress!
