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30's Daily 6/25
nevermind
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30's Daily 6/7
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. [Anyone can start the daily thread, just make the new subject and copy and paste the…
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Where is everyone? :-(
Hi 30s peeps! Everyone seems to be MIA today . . . I miss you! :smile:
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Bad Knees
So, my husband has joined me on the quest to get fit. He is tracking his food and joined the gym. He has also started playing in a 35+ men's wooden bat baseball league. The biggest obstacle (other than the huffing and puffing just to reach second base) is his knees. They cause him a great deal of pain most of the time -…
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Bellevue 24 hour gym
Anyone go there? They are opening another location in Cool Springs on April 28th . . .
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30s Daily 04/21/12
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. [Anyone can start the daily thread, just make the new subject and copy and paste the…
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Shorties 4/20/12
Hello my fellow vertically challenged slim-seekers! :wink: I'll warn you, I am FULL OF IT today! Getting excited about this whole healthy living thing. I hope you are too! It's Friday and I'm eager to get to the gym tonight. How is everyone else? What are your plans today?? Do tell! :smile:
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Has bacon, in fact, "jumped the shark"? Discuss . . .
Mmmmmm . . . bacon :love: Some people say that bacon's reign as food, topping, flavoring, clothing, accessory, and scent supreme is done . . . what do you think?
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Turkey Bacon Wrapped Quiche "Cups"
http://heathercates.blogspot.com/2012/01/turkey-bacon-wrapped-quiche-cups.html My super awesome husband just sent me this link - I ran it through the recipe tool on MFP and it is only 218 calories per serving (2 "cups") if you substitute Egg Beaters and part skim mozzarella. Definitely going to be trying these out - YUM!
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Push Ups - Is there an acceptable weight machine substitute?
I have my gym membership; I have a couple of strength-training books specifically for women; I'm planning my workouts and The New Rules of Lifting for Women's very first workout includes push-ups. :sad: Two sets of 15 push-ups. I'm sure this sounds like nothing to some or even many of you, but for me, that's impossible at…