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I tanked this week - full of excuses, but I won't go there. :tongue: Life just got a tad more complicated, so I may have to bow out of challenges for a couple of weeks anyway. Keep up the great work everyone!!
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Look at you Debbie - half way to goal!! That's awesome! :drinker: Somehow, I managed to drop a little more weight. Probably all water and lactic acid because I haven't been strength-training in over a week now. :ohwell: But I have my gym bag today, and my Stage 3A workout programmed into my iPhone so I'll be back to it…
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I DID IT!! The shorts fit!! And not only do they fit, the look good - no cutting in at all. I can even run my thumbs around the inside of the waist band! I am beyond excited!!:bigsmile:
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Definitely a difference!! Keep it up! :drinker:
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Hmmm . . . I may not be quite as involved in the weekly challenges, but I think I can throw out some goals. :smile: >Stick with my 1 gram of protein per 1 lb of weight macros while keeping fat intake low - though I've had so much protein lately I'm tempted to become a vegetarian :sick: >Start doing my Slim in 6 videos on…
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I use this formula for calculating my strength-training calories. http://www.livestrong.com/article/338469-how-to-calculate-calories-burned-weight-lifting/
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Amen - the entire Jersey Shore crew, all the Kardashians, and "Brangelina"
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Oh for Pete's sake - nevermind. Use the 453 . . . MFP added yesterdays numbers to the last M-Sun totals. What's up with that??
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Crap!! Exercise Minutes: 582 min - 4102 calories . . . I have no idea how I managed to short myself, but I just went back and looked my weekly totals as of Sunday and this is what it should be, not the 453 - 3106. No wonder I wanna curl into a whimpering ball. :ohwell:
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Ready to go back to bed . . . that is all. :yawn:
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Exercise Minutes: 453 minutes - 3106 calories burned 8+ glasses of water daily: yes, 9-14/day Personal Goal: yes! - I managed to squeeze in some kind of activity every day this week Playtime!: no Days logged in: 65 (70 as of today :happy: ) Recruit: yes - Todd will be joining us in the challenge :tongue: And as of Friday,…
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^^Yay!! That's awesome! Similar "NSV" We went out to get deck scrubbing supplies yesterday and stopped at New York & Co. while we were close by so I could try on a dress I've been eyeing for a wedding the end of June. MEDIUM!! And I didn't feel self-conscious in it - I LOVED IT! I can't remember the last time I wore a…
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I think you look FANTASTIC!! But it's about how you feel - just stick with it!
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I want your arms!! And abs . . . pretty much the whole package. :happy: You look amazing!
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You are not only much slimmer, you look younger! Great job!
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Hello everyone! Almost the weekend - yay! So, I was MIA yesterday, but with good reason. Spent the morning at a work seminar on health reform . . . try not to be jealous. :tongue: Then I took the rest of the day off to take my son out for a celebratory lunch. Yesterday was officially his last day of elementary school.…
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I can only see one thing wrong . . . you're not STRUTTING!! Work it - because you've totally got it! :wink:
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Shorts - clothing sizes in general . . . glad it's not just me. Since I've been heavier I've become quite a fan of capri pants. That's what I wear when I workout too. Get this . . . I can't fit into a pair of Old Navy shorts I got last summer, but I just got a new pair of capris from Old Navy in the EXACT same size that…
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Personal goal: be active EVERY DAY of the week (even if it's just a 20 minute walk or 30 minutes of weeding) . . . normally I have two rest days just so I can catch up on life. :tongue: Maybe this goal will help me hit Elite again . . .
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I knew he was an easy sell :wink:
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I have two of the Danskin adjustable back foam sports bra - LOVE THEM! Sooo comfortable and keep everything in check. I believe they were about $12 each on Walmart.com
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yay!! :happy:
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Jill - way to go!! Debbie - your weekend sounds like mine! The in-laws were in town and all we got done was run around middle Tennessee for two days! I'm determined to keep a clean house when we have company, plus Todd had another game in which he got VERY dirty, so when we were at the house I did a lot of dishes and…
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At my brother's wedding - he was an usher and I was a bridesmaid. Went on a double date with my brother and sis-in-law two or three weeks later, but that was it (I was 15 and he was about to turn 20 - parents said "NO!") Stayed in touch off and on for a couple years, lost touch, random emails here and there, reconnected on…
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Exercise Minutes: 424 (2568 cals) 8+ glasses of water daily: yes Personal Goal: none Playtime!: none Days logged in: 60 I did well to keep my head above water this week. :frown: Busy, busy, busy - two late nights at the office, cleaning, baking cookies, preparing for company . . . I still can't believe I was able to log so…
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Tell me about it. My ex-husband had a new woman moved into his aparment and didn't even bother to tell me. Hello! I have a right to know about and preferably meet anyone my child will be spending entire weekends with . . . the big bonus was that he apparently forgot how his first child was "made" and had another on the way…
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I'm just skimming the surface . . . now that I'm all geared up I may get a bit more into it. Mostly just been hiking with a little jog thrown in here and there. I just take myself on the longest most winding trails and keep going until it circles me back to civilization. I get a lot more minutes in that way. :smile:
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Based on Paul's status from this weeked, the stag party was a huge success . . . he barely remembers it. :laugh: I'm sooooo off my game. Staying within my calories and really close to macros, getting my water everyday, but my sodium is just out of control and my schedule combined with crumby weather just isn't allowing me…
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Well, it looks as though I've lost a bit of steam. Only logged 221 minutes for 1606 calories this week. I did hit my water goal (avg 10 glasses/day). DID NOT meet my personal goal - sodium is through the roof. Tired, sore, gained back a pound, and generally disenchanted. :indifferent: Between current, new, and upcoming…
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Happy Friday! I don't have much to say today. Starting stage 2 of New Rules this afternoon, movie tonight . . . I miraculously managed to achieve 40/30/30 macros for the day even with buttered popcorn and birthday cake tonight. I was shocked. Oh, and I got part of my Mother's Day early - new trail running shoes!! :happy:…
