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My HRM arrived in the post this morning ... its nothing flashy, just what I could afford. I've been sitting infront of the TV for an hour with it on and it says my heart rate is 203 average and my highest is 244?!?!?! Surely thats not correct?
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In a months time I wish to be 4 stone lighter and a million pounds richer :bigsmile: But ... *sigh* ... reality is harsh! So I guess I'll vouch for: one clothes size smaller, 6lbs lighter and for all my cellulite to be gone (my cellulite treatments will be over by then). Also I start the 30DS soon ... and I wish to not die…
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I've lost 20lbs too. Everyone says I look like ive lost weight but I never believe them - I'm sure theyre just being nice. My clothes dont fit any looser and I look exactly the same. The only difference is that when i touch my tummy it feels a little smaller but my legs are still gigantic and are still two sizes bigger…
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Open both images in photoshop, copy and past one image on top as another layer. Go to the tab "Image" then select canvas size. Double it and move the second image over to the position. Save as a .jpg xx
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Oh yeah, I've just discovered Weight Watchers Jelly, 17kcals for a whole bowl. No added sugar I beleive! I've just made some - orange and peach jelly with 4x tangerines mixed in ... thats my dessert later! nom nom :-)
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I dont get sick of it, I quite enjoy it. But one thing I can suggest (that i used to do) is to take a whole day out to cook, portion and freeze stuff, then you dig in. You could write the nutritional content on freezer bags to make it even easier! I pre-portion my cereal, thats the only thing that winds me up to weigh…
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Totally agree! I'm never gonna stop eating fruit, its the only thing that stops me from binging! I eat about 7 of my five a day hahaha! I went over my sugar allowance one day with 80g of PEAS!!! Madness! When do you hear people going "Oh no peas for me! I'm watching my figure" LOL xx
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You can go over on your natural sugars, no problem! I am a HUUUUUUGE chocolate addict - seriously! I could eat like 2kg a day no problem! I tried to substitute it for fruits ... and not just any old crap, fruits i like! Strawberries, plums, peaches, nectarines, raspberries, kiwis ... no apples or bananas YUK! In the…
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I paid £700 for 10, this included a personal trainer and laser liposuction, I have had stubborn cellulite that no amount of body brushing / cold showers / citrus fruits / diet / exercise or massage could get rid of! It was so bad the dimples would cast shadows and look more like potholes!! ... Half way through my laser…
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MEEEE! I try and only buy ingredients! i.e. if something has an ingredients lable on .. then this is no good. I try and make EVERYTHING myself. The only things I cannot make myself are flours, sugar free squash, extra light mayo. I realise the squash and extra light mayo aren't great for me, but I cant live without them…
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NOT LAME! Its always a good idea to look your best when you're kicking a mans *kitten* to the kerb! Good on you! Fit + Single is a good combo! xx
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I was a 34FF and 13 stone. Then when I lost weight before, (without MFP, & I put it all back on) I got down to 10 stone and was a size 32FF, so basically i went down a back size and half a cup size (it goes down half a cup size with every back size). But now I am 13.5 stone and a 36G :-( really cant wait to go down!!
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Has anyone noticed that in the pics she looses weight and her room gets more messy! Hmmm maybe theres a connection here HAHAHA! You look awesome hun! Well done :-) Wave bye bye to those muffins! xx
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Well! my life is one big food habit LOL for about four years, me and my fella would finish work at about midnight, eat a kebab in bed watching TV and then each eat a 250g bar of chocolate, within 15 minutes we would be asleep! Mentioning this is pretty disgusting! The room would stink of kebab breath in the morning…
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Well weighing yourself twice a day factors into your weightgain, so that was your answer ... unless i misunderstood your question and you want to know why you weigh more today than last monday? :noway:
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I dont understand why you weigh yourself twice a day :indifferent: I got obsessed with weighing myself every morning at one point because i would weigh myself naked, with dry hair, on an empty stomach and make sure i had an empty bladder / bowels, but to then weigh yourself a second time - it can only go up as you drink…
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Pipe down! I accidently said further instead of closer! But WOW! what an "attack" that 9 word sentence was, ouchy ouchy :laugh:
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couldn't be any further from the truth right there!! x
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I know exactly what you're talking about! I've had to put up with this for years! My fella will be going to the shops after work for a sugary snack and before he goes i get the usual: "do you want anything? no? you sure? Im getting a twix, you sure you dont want one? last chance! Now are you sure!" I've told him not to aks…
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Hey congrats! This is what I'm currently counting down to! 6lbs til I'm out of the obese catergory :-D CANT FRIGGIN WAIT :bigsmile: xx
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Hey! I've been using it for about 4 weeks and it's been rather helpful! I was reluctant to use it even thought i purchased a two months supply about 4 months ago. I heard so many nightmare stories! A couple of things I will suggest though: your stomach takes about a week to adjust to Alli, so dont take a pill in the first…
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Thanks to all of you for the support, friend adds and kind messages!! xx
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Hey! I'm down 20lbs and I'd like to loose another 43 ... trying to keep positive so you could say im 1/3 there :-)
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Hey! This is a subject I can help with! I've been addicted to this website for a while: http://allrecipes.co.uk You type in a few ingredients that are in your fridge and then it spits out thousands of recipes that match. Theres a healthy tab on the left hand side but I tend to look at them all and substitute things where i…
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Hi! I've checked my diary, and you're correct! Every day that I have gone over my limit of vitamin A, are the days when I put carrots together with my dinner! The info states that one portion of carrots is 120% of vitamin A! How strange! I'll try and swop the carrots for another vegetable from now on - although turning…
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Thanks for the tips guys and nice welcoming comments. I'll stick to avoiding foods and drinks with added sugar and worry less about about fruits that might knock my sugar-gram allowance out! After all ... eating an apple when I'm craving a chocolate bar is always going to be better !! Can't wait for my first weigh-in…
