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What UK places provide nutritional info?
I have this list saved as a note on my phone, so that whenever I am stuck out at the shops with friends, I can still go out and have a treat meal at certain restaurants that provide the nutritional information. I figured I may aswell share this list and maybe others can contribute to my research? I hope these links will be…
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The brutal knowledge of my body fat percentage
So I've been on MFP for years now and have managed to get my weight down from 210lbs to 166lbs (I've even got down to 154 whilst using MFP, but you know how things go!). Either way I'm pretty proud of my achievements using MFP and have never had such long lasting results that don't yo-yo me back up to 210lbs every few…
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The Butterfield Diet Plan
I'm thinking of starting the butterfield diet plan. Has anyone else ever tried and seen results? http://www.youtube.com/watch?v=1NjTWvl8x-U
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Hey I'm Sophie and I'm looking for MFP friends :-)
Hey! My name is Sophie, I'm 22 and from south of London. I weighed 210 when I started here in Novemeber and I'm 190 now (probably would have lost more if i didnt slip off the rails over christmas and new year:blushing: ), trying to loose another 43. I would like to be added as a friend because I have no one to talk to…
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Newbie trying to control my sugar levels.
Hi there! I've been using myfitnesspal for a fortnight now and I'm actually enjoying entering my foods in every day and finishing logging at the end of the day. One thing though, although I manage to stay well within my calories and WELL UNDER my fat, my sugar, vitamin A & C are always over!? By lunch time I had blown my…
