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If I am not crazy about it then I feel i cant make any ground! My wife is getting into it now also which is good. At work, my friend and I who are both shooting for 8% body fat are constantly talking about our macros, calories, protein...etc It drives our co-workers crazy, but I see all of them wanting to change and not…
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Would like to have a twin who i can relate to. Age: 30 CW: 174 GW: 166 - 168 I want to be 8-9% body fat
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I'm a BSN fan myself. Chocolate peanut butter and chocolate mint are amazing! I mix them with a scoop of brown rice protein from Jarro and it's like a nice malt! Experiment with the brands. I just wouldn't buy one if it was all whey protein concentrate.
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I'd be up for it in the hybrid series. Taking 3 days to lift instead. Love to join you all. Anyone can friend me if they'd want me on the journey.
