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Actually, it is hard for me. I'm sensitive to red meat and think peanut butter is gross.
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I work out three to four days a week and burn at least 300 calories each time. I'm just not nearly as hungry as I used to be. I used to LOVE cheese, but my taste for it has waned since I've been working out.
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I was doing yogurt every AM, but cut it because I just don't like it. =)
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One would think that these message boards are a place to cheer on and support others, not tell them that their lifestyle choices are wrong. Honestly, if you look hard enough....you can find "evidence" to support almost any opinion, diet, or work out routine. It's up to the individual person to find what works best for…
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Hahaha! Thanks. I did a lot of research before I started changing the way I eat, so it's not as if I'm just jumping in on the latest "diet" fad. I got back in to working out in September and I've been counting calories for over a month now simply as a way to get a good idea of what I take in. I had already cut out junk…
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I haven't cut carbs out totally. I make a yogurt and berry smoothie every AM for breakfast. I eat vegetables at lunch, dinner, and snack time. I eat some brown rice as part of one meal as well. I am staying away from white breads, pasta, cookies, chips, white rice, potatoes, etc. Basically anything white and starchy. I've…
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I learned how to drive in the snow. With a minivan. Relax and take it easy. You'll be just fine.
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I'm 5'4 and 150lbs. I'm curvy and LOVE IT!
