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I've just rejoined so am starting over, would love to have some like minded friends for support:)
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I could do with one too:) so you can add me. I started (again) last week and have lost 2lbs:)
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I have just started running, at the moment i can run just over a half mile but each time i go out i increase my distance by a block. Im hoping to berunning 5k by the spring:)
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bumping for later
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Many congratulations to you, that is such a huge achievement. Well done
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you will be fine starting out with the weights you have and then as you progress you can add a little more. I have both 3lb and 5lb and 3 was just fine to start with. Enjoy
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Hey i would like to join - i do abdo crunches now but not nearly enough - So Im up for the challenge:flowerforyou:
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aslanspam - I'm also looking - you can get the turbo jam on ebay - brand new etc with everything for 64.99
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life is really sucky right now. Any time you have spent studying is never wasted though. Even though right now you have to take a break from it and go back to work - are you able to return to it when times get better? Can you still take it over a longer timeframe just part-time now? Are you able to transfer to a college…
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Hi Courtney - welcome to the journey :flowerforyou:
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Toying with the idea of a tummy tuck - luckily i know some great plastic surgeons - but knowing me probably not. for me - to be able to go back home (england) and be able to buy a dress that doesn't have an x in the size would be great. Then I'm just planning on looking fabulous all the time!!:love: :happy:
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:happy: Thanks hannah!
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When I cook i tend to make everything from scratch, like tonight - I made a homemade bolognaise. any ideas of how i actually calorie count this or do i have to do what I did this evening and literally break it down into its individual ingredients and then guess what i ate. So far only 2 days in im not getting the hang of…
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hi , this site was recommended to me by a collegue who so far has lost 100lbs. She looks fantastic. My goals are more modest but i need all the help i can get
