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I agree you have to log or at least I do. If I don't log it is like I didn't eat it. I wasn't planning on staying within my 1200 calories around Christmas but then when I logged guilt would kick in (plus people would be able to see it on the feed) so I stayed within my calories. So far I haven't added exercise but I have…
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Hi Everyone! I restarted this journey on July 10th and have lost 37 lbs. I still have more to lose but mainly this year I have to start exercising. One of my sons is a Boy Scout and plans to earn his cycling merit badge this year and I am going to go on the rides with him. We have to do two 10 miles rides, two 15 mile, two…
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Reading this series now and loving it!
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I wish there were more dads out there like you and my husband. Your family is very lucky to have you!
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There are a lot of things I wish I hadn't done and even more I wish I had of done. That being said I wouldn't change a thing without being sure in the present time I would have my husband and our wonderful children. Now I don't think it would mess up things too much to take the winning lottery numbers and go back one week.…
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I had mine at 24, 35, 37, 41 and 43. All planned to I might add.
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Da Bears!
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Purity and Hope in a Jar both by Philosophy
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No according to Seinfeld you say "You are so good looking". I dislike a lot of the expressions that have been posted but the one that really upsets me and I didn't see posted is "I don't mean to interrupt" . Well you must or you wouldn't! Also in healhcare the term near miss!
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LOL
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I agree! Everyone seems to be doing so well. My ticker is misleading because I did this for a week in December and lost 4lbs and then stopped doing it during the holidays and started back up with everyone else. It is amazing how just logging keeps you so accountable. Everyone keep up the great work!
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Right now just walking, riding my exercise bike and some heavy house cleaning. I really need to do something more hard core but I have a uterine biopsy next week and then if that goes well an ablation in February. Once I get all those issues resolved (and they are horrible!) I will get back to taking the kids to the gym to…
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I am so excited we have our own group! I so need motivation to eat better and exercise!