msudaisy28 Member

I'm in! Love these challenges!

I didn't post before midnight... but I got them done before midnight! I did 200 in sets of 25, all Level 1.

Coming back to this later (they block pintrest at work for some reason....)

I'm in! Sounds like fun :)

Yay, I finally got caught up! I'm at 47.5/60 MTD. Keep up the good work everyone!

My feet went up a size when I was pregnant and I was afraid that I'd have to buy new dress shoes when I returned to work after maternity leave. They were a little tight, but now after 2 years they fit fine again. So there is hope!

HI! I've lost 64 pounds since December and my ultimate goal is around 75 pounds. I have pretty steadily been losing weight at about 1.5 lbs/week. To do this I started slowly and took baby steps to change my habits. At first I was just logging into MFP every day to record my weight (yes, I weigh in and log it daily…

Woo hoo! Starting week 2 out strong... although I still haven't done one for longer than 60 seconds...

Testing out my new ticker! I've only done 4.5/60 as of now - I've got some catching up to do!

This happened to me about a year ago. I had to stop wearing sandles and flip flops for a while and could only wear my running shoes (great arch support), low heels for work, or flats if I put in Dr. Sholes arch supports. After a month or so of doing that it healed itself... good luck!

Why is it one or the other? If you are getting up earlier to work out you should be going to bed earlier to accomodate that.

I use the recipe builder then adjust the serving size to what looks reasonable and update the recipe for the proper number of servings. For example, if I make guac and a 1/4 cup is what I'm going to consider a "serving", then I add that to my recipe title and then measure out all of the guac to see how many servings were…

I'm at 3.5/60 as of yesterday. Mostly doing high planks for 60s, but to catch up for the day that I missed I did an extra 30s one too!

Total for August = 312,775 Made my goal plus some! On to September...

I just looked at your diary and you've only completed it for the past two days (I went back 10 days). But in those two days that you logged you left all of your exercise calories uneaten. There is much debate on here about eating your exercise calories or not, and I'm not going to tell you to do it either way. You've got…

I would guess that it's fresh mozarella cheese, basil, tomatoes, asparagus, sprinkled with cracked black pepper, olive oil and balsalmic vinegar sprinkled on top. Sounds yummy!

Wow, inspiring story! I'm especially amazed at how flat your stomach is - I've got a pot belly even though I'm within the normal BMI. Working on getting rid of that now....

Took a look at your profile to see where you're from and it's a small world! I live near Brighton, but my inlaws are in Waterford so I'm there all the time! Look for seasonal produce on sale. Buy frozen veggies if the fresh aren't on sale. Buy dried beans or lentils and use them to make soup with lots of veggies. Look at…

1. groan, then say a quick prayer to ask for the strength to get through the day 2. pee 3. weigh myself (and log it on MFP)

As of yesterday, 8/26 I'm at 266,623 (goal of 310,000). Only 43,377 to go with 5 days left!!

I do weigh in every day that I wake up at home - and log it as well. I travel monthly for work so I don't weigh in on those day, and haven't weighed in when I'm away on vacation or for other out of town things. I don't get keyed up about the daily fluctuations, but I do notice if it's higher than yesterday. I don't change…

As of 8/19 I'm at 195,850. Only 114,150 to go until goal (310,000)!!

That must be frustrating.... Why don't you print off your food diary for a few representative days so that you can show your doctor what your diet has been like? That may help you have a more productive conversation rather than the Dr. assuming that you're gaining due to bad food choices.

I've had to do that before too!

83,639 as of 8/9 - a bit behind my goal of 310,000 but still moving along!

Yay! Goal for the month is 310,000 steps! I didn't make it close to 10,000 yesterday, but I still have plenty of time to catch up :)

I ended up being about 9,000 steps shy of my goal of 310,000 for the month :( Disappointing to close the month so close but I've had some personal issues this week that have taken up all of my time at night so I haven't made it out for a walk since Sunday... Now I just have extra determination to meet the 310,000 for…

Feel free to add me - my diary is open. My goal is set to 1500 and I typically eat back my exercise calories. I don't eat "clean", and I don't watch my macros too closely. I figure I'm doing well if I'm close to or over my fiber and protein. I have a treat almost every day. If I was tracking sugar I would be waaaay over,…

I definitely have! Recently, I had some Kohl's cash to use up, so I bought two pairs of workout capri's in medium, even though I was probably a tight large. I had XL pairs that I figured I could keep wearing until I get to medium so I don't have to spend money on a transition size. This morning I kept having to hike my…

Feel free to add me! I'm 31, 5'7" and currently weigh about 165. I'm looking to lose about 25 more pounds!