Has anyone else done dietbet? I just completed my first 4 week game and I won! They are still tabulating the results so I'm not sure how much I won, but it will at least be the amount that I paid in, and likely a bit more... Anyway, I think it's a pretty fun way to keep motivated. I'm currently signed up for a 6 month game…
Does anyone else have a move (or two) on the DVD that don't seem to be all that effective? For me it's the dumbell rows in circuit 2 (level 1 - haven't gotten beyond that). It feels like I could keep doing them forever - no muscle fatigue in either of the 30 second sets.
I just started the 30 DS and I am sore! I've always heard that you should give your muscles a day of recovery if you are doing strength training but I don't really want to take a day off from the program. Does anyone know if it would be better for my muscles to alternate through the levels so I'm not doing the same workout…
We all know that ranch dressing isn't the best for you. But let's face it - some things are just better with ranch! And some salads would be weird if you put a vinegarette on it... buffalo chicken salad, for example Anyway, I found this recipe and made it over the weekend. It turned out great! I used whole milk so you…
I've been thinking about getting a fitbit for over a year now and have held off because of the money. I have a basic pedometer that is surprisingly accurate based on my test runs and I have a HRM that I use when I'm doing cardio. Now that I'm on MFP and I see that the Fitbit integrates with it I'm more interested in it.…
