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No question. Just looking for some motivation.
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I am doing keto and IF now. Just need motivation to get started being more strict and exercising more.
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Space gray (titanium) '08 528xi
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I just walk downstairs. It's great!
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just starting out can be hard. give it 2-weeks of a solid effort and by then it will be routine. your motivation can be it'll be easy as pie after the induction phase!
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calculate your TDEE. weigh everything. eat 500 calories less than your TDEE
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Can't think of any to be honest.. it's been great
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I boomerang up and down.. trying to stay down for good!
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lol idk, I just found them and I love them!
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Stronglifts 5x5 is pretty good and easy. It's a lot of legs though
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Wonder what happened last night and check my credit card balance to piece things together!
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Yep
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Ha, if she sends hers first!
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Stress relief It feels great Makes me like who I am
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Try drinking water or tea. It will fill you up and often sate that desire to consume something.
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make-out
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Haha anything but pass!
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beautiful
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Best - pretty face worst - no smile
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Ate clean and exercised all weekend! Rewarded myself with a shopping trip.
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We could all use more friends! Added
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halfasmile
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Overbalanced_contrast
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I'm somewhere between the 14 and 20 % My ideal is the 10% guy.
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Pumpkin seeds
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If she asked nicely
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pass
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Yes
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Grab
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Pom-pons/dance team
