MoniSunZ Member

Hi Ashley! I too am starting over...Again. a few years back I started lost about 38lb and fell off the wagon and gained it all back. Since then it's been a battle but I know it's time to make a real change. Would be happy to offer support if you're looking for it! ~Monica

I would love to join! I have about 70lb to loose and definitely could use the support. MoniSunZ

40-50lb is a lot to loose in just a few months and very well could be a recipe for failure. It is critical to make changes you can stick with long term and eating at that much of a deficit would be extremely hard to stick with. That said. If getting healthy is the goal then start focusing on that and not the number so…

Depending on how busy you are day to day that can make a huge difference. That's what the hubby and I did every Sunday night was prep and batch cooking what we could. That's what I did for starting this week too. ^_^

Great goals! Water is one thing I always struggle with.

Welcome! I'm just starting over again too!

Definitely! Feel free to add me. ^_^

211.5

210 for this week (last week wasn't good O.o)

First my first weigh-in 209 ^_^

I know i'm obviously a couple weeks behind but is there anyway I could be added for this coming week?

I'm back on the wagon too! The past 3wks or so have just been full of poor choices, but the past is the past and today is a new day. I have put myself back on "food lockdown" as I like to call it - nothing unhealthy, no sweets or eating out (except a few select occasions) as well as restarting my 1/2 marathon training…

In Auburndale (about and hr from Orlando) Have a bike, but haven't started using it for fitness yet.

Starting week 5 on Saturday and I'm super nervous!! I always get nervous about the new week though! I'm thinking I'm going to start taking my dog with me - but maybe that's not the best idea...hmm

Sorry it took me so long - busy at work today O.o Here's a link (I love how easy she makes it look lol) ^_^ http://www.youtube.com/watch?v=mdQM9CsivDg

For my cardio (c25k & rollerblading) I like to start and end with a brisk walk then at the end some nice stretches.

True True - I figured why not start the week off with a bang lol

I'll find a link to a video and post it here ^_^

It's actually a move from the p90x Ab ripper workout, but it's something a little different so I figured I'd throw it out there ^_^

Ouch! Love it!!! What A Great way to end the week!

Not like I have a whole lot to offer BUT...I'm super excited!!!!!!!!!

Right at 48oz - I have trouble remembering too!!

<3 the idea of spelling happy!!!!!!!!!! (and no it's not a Ke$ha song, but it sounds like it should be lol!)

We can only be the Glitterati if we dress like Ke$ha :P I like color me happy!!

^(that'd be me haha) Hi!

^_^

Awesome!!! I'd love to be a part of the team - Sending a message ^_^

The 5k is on March 3'rd in Tampa! I'd love for you to do it with me!!!! If you wanted (since I know it's a little bit of a drive) you could carpool with me from the exit to my house so you'd only have to drive about 1/2 the distance ^_^

I'm Starting Wk 4 Tomorrow Morning - should I be Scared LOL!

Just Finished Week 3 Last Night - Woot Woot!! It was harder than the first 2wks, but I was able to complete each run and even added in a 3'rd 3min run last night!!!