Hi there! So I'm not exactly new. I joined MFP about 2yrs ago and things were going fantastically but a couple of distractions came into my life and a got off track. I've decided it's time to get back on it! I am looking for friends for support and accountability but would definitely be happy to end up with some friends to…
I'm just starting back at getting healthy after about 18mos of slacking off. I find there is a tremendous amount that I need to fix so I'm setting weekly goals to help make the changes less overwhelming. I would love to hear other's weekly goals. As for mine this weeks are: 1. Exercise at least 30min every day. 2. Cut down…
i loved the daily challenges last week so I figured we should get them started again for this week ^_^ Let's do 15 "Crunchy Frogs" Crunchy Frog Crunchy Frog is a combination exercise where your arms are spanned open like the Butterfly Swimming Stroke to cup your knees which you will be bringing in towards your chest. This…
Good Morning!!!! I wanted to find out if any one else is going to be running the Gasparilla 5k in March? This will be my first 5k - soooo excited ^_^