kaylou Member

AMAZING!!! TOTAL INSPIRATION!

YOU LOOK AMAZING!!!!

me too!

amazing!

HOLY CRAP

wow...nice work

Honestly I have been doing fine with the food, however I dont know what my problem is with working out lately. I can not motivate. I was supposed to start monday....its wednesday!! Asside from the end of the world I am going to workout tonight ! Once I get into the swing again I am good....just cant get started!!!

Run, run, run. You are way to young to have someone holding you down like that! Sounds like the whole relationship is misserable except for when he "tells" you that he loves you and needs you. Actions speak louder than words. You should read the book "He just not than into to you"

Dec 1st. 150.0. 5'4

Goal is 10lbs. Starting Weight: 150 :(

I would love to join! I have about 18 to lose and I just cant keep focused this time around. 2 years ago I lost it all and was down to 134 (on my wedding day) Now 2 1/2 years later I have it all back :( I need to stay on track....hoping this helps!

They have a sugar free french vanilla and its just as good....half the calories:happy:

I would repeat for sure!

WOW!!!

wow!! Great job!

"like"

this is such a great read! and a what a wonderful statement...staying fat on the inside!

I am 5'4 and currently 149. I feel my best around 137 (wish I could get lower but honestly I think I would have to just stop eating!) Right now my goal is 139-140. With weight training and muscle mass this is a good weight for me. (I feel skinny at that weight :happy: )

great job!

does not seem to hit the minimum 1200 calorie count

ditto!

I do 90% of the time

169 lbs! Good lawd that is amazing!!!!!!!!!!!!!!!!!!!!!

This is an amazing story! Truly inspiring!

I just started on monday? Even If I am too late to join I would love to follow!

I am at 150 now. Was 133 a year and half ago :( I am comfortable at 135. I have alot of muscle in my legs now so my goal weight has increased from 130 to 135 (more realistic).

I'll be honest. I purchased a cheaper on thinking the Polar was to expensive. After it would not work and gave me inconsistant readings I purchased one that was a little more but less that the polar then it stopped working after about 3 months. So after wasting money twice I saved up and purchased the Polar ....I wish I…

wow...that is fantastic! Can I ask how long and did you follow a specific workout?

Im in!

I generally do not eat all of the excersize calories. I always try to leave a deficeit