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i have a gig comming up and wanna fit in to a preticular pair of jeans. please help!
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in know how you feel. i just started on this web site and was gung ho about it yesterday but i stepped on the scale this morning and i gained a lb. and i worked my butt off yesterday at the gym. my emotions have been like a yoyo and im craving chocolate!!!! if i cud i would burry my tear in a bag of snickers. but we gatta…
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yes body fat % means a lot. you may be 158 but how much of that is muscle. has your clothing size really increased and if so where? tops or bottoms? and also have you had a hormone test done in recient years. no offense but you are about to hit a new stage inyour life in the next few years you may be an early bloomer.…
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yay sounds delish! -
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99 cent only store! 100 items for 100 bux. ya you can't get meats there but you can get produce, bread, eggs, milk, cereal and often times they have weight concious foods there. i spend the majority of my grocery cash there now days and only hit ralphs / kroger when i need meat. .also buy in bulk yay sams club! Created by…
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i honestly feel that i enjoy those things more when i have worked hard all week paying attention to my diet and exercise so that i may have an outting or social event were i can indulge. every thing is bestin moderation even moderation. I'm new to this community but have battled with the scale being both under and over…
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hey guys im jenna im new here please hit me up.