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Ingenious
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thanks i have a long way to go but i just keep on plugging ultimate goal is to lose nearly 60kg by march 2014 (my wedding) so hopefully thats enough time lol
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my family and i have made a goal to see who loses 20kg by 31st july and been this since jan. im up to 15kg so far and with 2 mths left i have only 5kg to go, dont think there is a prize for the winner lol which sucks but hey what can ya do i guess the prize is the weight loss :) ps im a nurse too and i think about all…
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i get the same feeling everyday and im sure most people here have had the same feeling, i dont see it as either a lifestyle change or dieting, to me at this point if i want to continue to live a good life, its what i have to do. we are all our own worst enemy and biggest harshest critic, but you are in control of yourself…
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was thinking that about the zombies r here, i couldnt imagine being the person to notice that someone is chewing some guys face off....
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im 5.4 and weigh 275 lb, definately in for this
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hey all, i got engaged in march but have set the date for march 14th (my 30th bday) in 2014!! long way away but gives me a great chance to lose 60-70 kg (130-155 lb) by then, started at 139.7kg (308 lb) and currently at 124.7 kg (275) and i am somewhat worried I wont lose all the weight by then (1yr 9.5 months to go). i…
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amanda do u get really bloated before the monthlys??? maybe some of it is water retention???
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i know for me previously when dieting i tend to get stuck around the 7kg mark, i dont do a lot of exercise, but im super religious on my calories. have you check ur BMR compared to current calories eaten??? do you eat the calories that you have burnt??? i have been told, even though some personal trainers would disaggree…
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never tried this diet, but i think if you are like me and have trouble avoiding certain 'trigger' food that you know you might gorge yourself on, then maybe you shouldn't do it. i know everyones body is different and some people can manage this diet but you want to make sure that it can be sustainable and that when you…
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i dont think stretch marks ever really go away but they can diminish, try some bio oil lotion (dont know if its only in australia), but everyone i have spoken to about it says its the best thing for stretch marks and scars. i have gained 60-70kg in the past 9 yrs and i only have a few on my stomach, near my arm pit and…
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Yep I'm an Aussie from Melbourne and I'm up for friendship for motivation add me if u want
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i tried adding myself too but wouldnt let me, can you tell me how its done:) also might sound like a stupid question but i can assume the weight etc are in pounds?? just from Australia and we work in kg so will have to convert each time
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hey hey, OMG u and i must be meant to be friends lol i swear like a sailor too, there is absolutely no editing between my brain and my mouth, but you know what thats what i like. if you wanna have a laugh and get support then add me
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feel free to add me :)
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i have heard of diets where you fast for 24 hours every 2-3 daily. i dunno whether its real or myth but all i know is when i miss a couple of meals etc, when i then go back to eating properly i put the weight back on. have heard that it only happens under 1200 calories.
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hi you sound like my kinda buddy lol. im a straight shooter too, if u wanna motivate each other its no problem
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hi julianne, i have also tried everything under the sun to lose weight, but have gotten sick and tired of losing weight and then gaining it plus more. i have been doing this for 2 weeks and so far have lost 3.2 kg (approx 7 pounds), i am 27 and weigh 136.5kg (about 300 pounds), i know exactly where u have been and i hope…