missk8t Member

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  • Lola workmans - the gluten free cookbook or wheat free world. She also caters for dairy free, soy and egg
    in Gluten Free Lactose Free Cookbooks Comment by missk8t August 2017
  • Hi everyone! I'm new here and really looking forward to next years challenge. My stats are.. Age: 30 Height; 175cm (5'8") Daily Calories: 1250ish Current Weight: 80kgs (176lbs) Goal Weight for this challenge: 74kgs (163lbs) or thereabouts. Any potential twins out there? Nearly forgot. My favourite workouts are crossfit…
    in Find your accountability twin! Comment by missk8t December 2012
  • Check out www.budgetbytes.com and you might be able to start cooking cheap, healthy food for yourself. I wish this site was around when I was at school!
    in How do I eat well at college?!! Comment by missk8t September 2012
  • Two sites I visit regularly are www.veggienumnum.com and www.meatlessmondays.com My family are omnivores but I'm trying to introduce the Meatless Monday practice into our house. Seems to be working.
    in Great Recipe web sites Comment by missk8t September 2012
  • I noticed I was feeling the same way until someone said to me to make sure I chew 30 times before swallowing. I suffer IBS and this is a common problem for IBS sufferers that we don't chew food enough. When I started chewing for this long by the time I finished my lunch/breakfast etc I was feeling full and satisfied but my…
    in Why am I starving shorty after a meal? Comment by missk8t September 2012
  • Two things my kids love in their lunchbox is marinated chicken wing or drumette's or cold frittata's. The frittatas I usually do are something like a zucchini slice, spanish omelette or random vegetables I find in the crisper. The latest request from them also has been a pumpkin and spinach filo pie. I even eat this pie…
    in Kids Lunch, need fresh ideas? Comment by missk8t September 2012
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