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How do I change the water goal?
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Make sure that you utilize your Family Doctor. 150lbs is a major goal and having your Doctor on board with you will be important. Find credible resources you trust. Know that you are not alone in this goal and network with supportive people. Listen to your body. Do it for You, not for someone else.
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Where do I sign up? How does it work? :D
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If you are still taking in participants, I'm in! What are the rules?
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I second the statement and request... lol
