30 Day Plank Challenge - 11/4
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I'm in!!!0
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Sounds awesome! I'm in.0
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I would like an invite please0
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day 1 plank done. ive never really planked before. its amazing how much being still can work your core.
will be interesting to see if i can keep the times up
where are we meant to be "invited" too0 -
Sign me up, and put me in coach !!!!0
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I am in!!!!!!0
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I'm in!!0
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Challenge Accepted!0
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I'm keen!0
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I did one last year. Sign me up.0
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Pick me, pick me.
I want in thanks:flowerforyou:0 -
I've just completed day 2 and waiting for day 3 tomorrow. I'm finding it good so far (until it gets to hard, LOL). It's enough to make me feel sore and worked, but not too hard to keep up with just yet.0
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achieve a 5 minute plank in 30 days? Yeah, not gonna happen. I can already do 3 minute planks and I doubt I could get to 5 in a month.0
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One of the excersizes my Physio's told me to do... but have been a bit slack lately -whoops!
Certainly keen to take on this challenge! 0 -
I'm in please! Really need some motivation to keep it up!0
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I am in..
will start once my periods are over. 0 -
I'm in!0
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I'm in! 0
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Please count me in.0
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I'm in0
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Thanks for the information. Sounds good. I started yesterday.0
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still havent been invited to anything.0
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day 2 done, followed by a ride to the pool, 25min swim then ride back.0
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I'm on day 3, and it asked for 30 secs, and I'm so pumped that I got a full minute! Lovin' it0
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Where do I sign up? How does it work?
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im in!0
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send me a private message for an invite. I don't get notifications on this thread if someone posts.0
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count me in! I hit a new high last night of 50 seconds but my PT wants me to go to 2 minutes..hopefully this will help!
edit: will PM you!0 -
I'm in! PM on it's way.0
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