30 Day Plank Challenge - 11/4

AccioFitness

I'm in!!!

teateatea23

Sounds awesome! I'm in.

ericahall1

I would like an invite please

zorbaru

day 1 plank done. ive never really planked before. its amazing how much being still can work your core.

will be interesting to see if i can keep the times up

where are we meant to be "invited" too

jrfarms88

Sign me up, and put me in coach !!!!

miqisha

I am in!!!!!!

julianorton2

I'm in!!

prefabsey

Challenge Accepted!

BowieBaby

I'm keen!

spearfox

I did one last year. Sign me up.

Nicolee_2014

Pick me, pick me.

I want in thanks:flowerforyou:

FunkenWagnel

I've just completed day 2 and waiting for day 3 tomorrow. I'm finding it good so far (until it gets to hard, LOL). It's enough to make me feel sore and worked, but not too hard to keep up with just yet.

astronomicals

achieve a 5 minute plank in 30 days? Yeah, not gonna happen. I can already do 3 minute planks and I doubt I could get to 5 in a month.

nicnz

One of the excersizes my Physio's told me to do... but have been a bit slack lately -whoops! Certainly keen to take on this challenge!

tracy_82

I'm in please! Really need some motivation to keep it up!

sola24

I am in.. will start once my periods are over.

MsVlyn

I'm in!

Nasstasia

I'm in!

JustMe279

Please count me in.

PennyM140

I'm in

msmonique46

Thanks for the information. Sounds good. I started yesterday.

zorbaru

still havent been invited to anything.

zorbaru

day 2 done, followed by a ride to the pool, 25min swim then ride back.

FunkenWagnel

I'm on day 3, and it asked for 30 secs, and I'm so pumped that I got a full minute! Lovin' it

ladylyda

Where do I sign up? How does it work?

ahelgers10

im in!

RadianWear

send me a private message for an invite. I don't get notifications on this thread if someone posts.

Urban_Princess

count me in! I hit a new high last night of 50 seconds but my PT wants me to go to 2 minutes..hopefully this will help!

edit: will PM you!

rlw911

I'm in! PM on it's way.