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That takes alot of discipline! Way to go... Keep it up. It will all be worth it one day!
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Had a rough last couple weeks... no more excuses! Weekly Goal: 4000 Mon: 656 ( 55 minutes of Kickboxing ) Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.! Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how…
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Here is the daily update format. WEEK #6: Weekly Goal: 4000 Mon: 673 (50 MIN OF KARDIO KICKBOXING) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
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Medium frame... SW: 184 CW: 176 GW: is 150 to 155 range by 3-04-2012 Once I hit around 150lbs then I will be able to talk more with recruiters and maybe even join the military. But, I dont finish school until Dec. 2012 so I want to get done to 130 lbs and be toned by then...... staying positive!
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WHERE DID THE MONTH GO???@!! SW - 179.2 lbs (Wednesday Feb 1) Week 1 - 177.4 lbs (Wednesday Feb 8 ) -1.8 Week 2 - 177.2 lbs (Wednesday Feb 15) -.2 Week 3 - 177.6 lbs (Wednesday Feb 22) GAIN .4 Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
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WEEK #6 Weekly Goal: 4250 Mon: 575 ( 40 min J.M. ) Tues: Day off Wed: 204 ( 40 min gymnastics ) Thur:803 ( 60 min spin ) Fri: 898 ( 105 min zumba, strength training, and stair master ) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2480 Left to go: 1770
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WEEK #6 Weekly Goal: 4250 Mon: 575 ( 40 min J.M. ) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 575…
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Im 5'3.......... only if I had a couple more inches... :ohwell:
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WEEK #6 Weekly Goal: 4250 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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Great motivation.... Awesome job!
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Week #5 for me: Weekly Goal: 4000 Mon: 1067 ( 60 min bootcamp class, 30 min of abs class, 28 min of elliptical ) Tues: Day Off Wed: 358 ( 30 min gymnastics, 15 min elliptical) Thur: 562 ( 60 min elliptical ) Fri: unscheduled day off Sat: 1345 ( 45 min elliptical & 60 min vigorous cycling class ) Sun: 713 ( biggest loser…
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YES.... it helps clear up my face and I love to get a good nap in... lol so thankful for timed shutoffs...
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I posted pics of Victoria Secret models on my fridge and mirrors.. lol..... plus graduation is coming up and I wanna look great not to mention I want to join the military and I have to get down to 150's for my height... !!!!
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Seriously I need to step it up! SW - 179.2 lbs (Wednesday Feb 1) Week 1 - 177.4 lbs (Wednesday Feb 8 ) -1.8 Week 2 - 177.2 lbs (Wednesday Feb 15) -.2 Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
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Week #5 for me: Weekly Goal: 4000 Mon: 1067 ( 60 min bootcamp class, 30 min of abs class, 28 min of elliptical ) Tues: Day Off Wed: 358 ( 30 min gymnastics, 15 min elliptical) Thur: 562 ( 60 min elliptical ) Fri: unscheduled day off Sat: 1345 ( 45 min elliptical & 60 min vigorous cycling class ) Sun:calories burned (how…
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Bahaha.. lol... I was thinking the same thing!
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SAME FOR ME!
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Week #5 for me: :tongue: Weekly Goal: 4000 Mon: 1067 ( 60 min bootcamp class, 30 min of abs class, 28 min of elliptical ) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…
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I would marry Channing Tatum I would make out with Matt Hughes I would get rid of Justin Bieber..
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Week #5 for me: :tongue: Weekly Goal: 4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…
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I regret to announce that I totally failed this challenge! I would like to try it again; however, may have to start off doing it for a 2 week period instead of a month.... Good luck to everyone else.
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Last week was a total fail due to whatever illness I had! This week it is on. Weekly Goal: 3,750 Mon: Still getting over sickness! Tues: 269 ( 1.5 mi walk/jog/run took me 20.07 minutes) and still feeling ill Wed: SLEEP DAY Thur:1025 ( elliptical and treadmill ) Fri: 844 ( elliptical and walking ) Sat:804 ( ellptical &…
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I will also be single on this day. It makes me think why am I single since I think I am amazing, fun, cute, and a great catch, but then I think how if I were involved then I would not be focusing on ME and my goals!!!! I keep busy it helps.
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Last week was a total fail due to whatever illness I had! This week it is on. Weekly Goal: 3,750 Mon: Still getting over sickness! Tues: 269 ( 1.5 mi walk/jog/run took me 20.07 minutes) and still feeling ill Wed: SLEEP DAY Thur:1025 ( elliptical and treadmill ) Fri: 844 ( elliptical and walking ) Sat:804 ( ellptical &…
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Last week was a total fail due to whatever illness I had! This week it is on. Weekly Goal: 3,750 Mon: Still getting over sickness! Tues: 269 ( 1.5 mi walk/jog/run took me 20.07 minutes) and still feeling ill Wed: SLEEP DAY Thur:1025 ( elliptical and treadmill ) Fri: 844 ( elliptical and walking ) Sat:calories burned (how…
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Last week was a total fail due to whatever illness I had! This week it is on. Weekly Goal: 3,750 Mon: Still getting over sickness! Tues: 269 ( 1.5 mi walk/jog/run took me 20.07 minutes) and still feeling ill Wed: SLEEP DAY Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories…
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Been sick, but ready to get back at it! SW - 179.2 lbs (Wednesday Feb 1) Week 1 - 177.4 lbs (Wednesday Feb 8 ) -1.8 Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
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Last week was a total fail due to whatever illness I had! This week it is on.:glasses: Weekly Goal: 3,750 Mon: Still getting over sickness! :sick: Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
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Weekly Goal: 4500 Mon: Caught up on some much needed sleep! Tues: 726 ( 60 minutes Elliptical) Wed: 705 cal ( 30 min gymnastics lesson & elliptical) Thur: 201 cal ( 60 min slow walking) Fri: 1022 cal ( 60 zumba & elliptical ) Sat: SICK Sun:SICK again Total: 2654 Left to go: 1846 *** This week was terrible! HAD A SMALL…
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Weekly Goal: 4500 Mon: Caught up on some much needed sleep! Tues: 726 ( 60 minutes Elliptical) Wed: 705 cal ( 30 min gymnastics lesson & elliptical) Thur: 201 cal ( 60 min slow walking) Fri: 1022 cal ( 60 zumba & elliptical ) Sat: SICK :sick: Sun:calories burned (how they were burned) Total: 2654 Left to go: 1846 *** This…