CoderGal Member

With exercise, about 10 lbs. If I stop I only see a few lbs difference but get all squishy

Couldn't have said it better myself.

I love those things! They're so perfect :love:

No. I really enjoy food, and I am not a clean eater. I'm a dirty girl: BAT BERRY! roasted peppers for pepperanada gnocchi with cheese, not clean at all. this was later battered and deep fried :devil: chicken, lamb, beef, and 4 types of cheese fondue for Gado Gado pepperanada Indonesian Sautee tea choming mango while making…

steak and a BLOW. IT. OUT! sides: a grilled orange pepper, and baked potato with skin. They got cold and eaten. Steak was really deliciously marinated.

You should consider putting your name in for some studies. You could make some serious money. In all the studies I have read, everyone who did extensive strength training (proven best way to retain muscle) has lost muscle with a calorie deficit. Even the ones who eat lots of protein. Even the ones who were previously body…

No promises that it will go away completely but it can. Generally it diminish over time, particularly with strength training. See the difference strength training made in my bum:

Welcome to hips/butt and small waist problem. I haven't found a solution yet. I hear high wasted stuff is getting more popular. I got excited until I tried stuff on and the waist floated on me and the *kitten* was still tight. And I have no thighs...I don't think I can get thighs...I'd be happy if I found a pair of fitted…

I was in the same situation. I'd highly recommend bulking. 120lb->130lb after bulk

It's not so bad. 120lb->130lb after bulk

use more lube

I only eat the un-lean protein.

This this this...The program's so short and good. I've been away for a while and just started again. Did workout A today, felt like a strong monster, and had to burn some steam off at the park. It's addictive.

:laugh: join the club :p

I have one! I use to work at Zellers and they were on clearance for a buck and I figured it would help me sit up straighter sitting down at a computer all day. I stopped using it. If by trimmer you mean dehydrated you then yes, it dehydrates you so something will slim down. But then if you eat or drink it comes back. And…

I like pb2. I also like high fat food: Avocados, full fat this and thats, nuts, seeds, etc. PB2 is great for those who find that they eat to much fat and not enough protein. And it's delicious in...many things. I don't understand people who add water to it and spread it on toast...but it tastes pretty dandy and it's great…

Well I went over to the bfs for a few hrs so he could participate in clean eating...it was on the floor when I got back...I think the cat may have picked it out of the bag....it's candy coated though so it's not like it eats up lint :D

I just dropped chocolate on the floor. But I blew on it...does that count?

Nope, you didn't. You forgot the "REAL women" part they like to throw in.

This. And since you like lifting, I recommend trying some sort of HIIT for your cardio. Personally, I like hiking for the scenery. Can't give up when you're half way done that way haha.

Awww I was just about to establish the moto "eat nuts when feeling nuts" but that last part ruined it :(

haha. I came in because of the ridiculous title and then remembered what they are. I do these when I'm bored. In the car, waiting on something, etc. I know some people who can do crazy things to their stomach with this stuff. I very highly doubt there are any health problems associated with it since I've been doing it…

I was telling someone this is my priority #1 today. Then The Sistine Chapel :p

*meltdown* I've never tried gelato...but....but I'm going to Italy....Surely I can rectify this matter there?

:( Now is not the time to fight! Can't you see? I've been online diagnosed. I'm going to die! :sad: :sick:

I got someone to look into opening one but turns out it's not a franchise and one guy owns the whole thing. I travel a fair bit so luckily I have experienced Chipotle in New York. It was delicious. Particularly with the extra guacamole. I remember coming to this site and wondering...wtf is Chipotle and why is everyone…

We don't have a chipotle *cry* I'm doomed!

I hate both those things *cry* I don't even like pop tarts! Is battered chicken OK or will that make me lose more?

*greeses pan with bacon and guzzles chocolate peanut protein pancakes and water* Halp I'm dwindling away here!