dizzy063 Member

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  • Boot camp 45 mins - up a hill doing pushups sideways, monkey walk up and down crab walk up and down Praying mantis up and trying not to roll back down. and others... Shoulders are sore today ! Was hungry so went over calories by 117. :-(
    in What is or was your exercise for the day?? Comment by dizzy063 August 2012
  • No, you are certainly not alone ! Just keep logging all you eat and exercise. Remember to check the RDI's after you complete a day so you can also see which you need to target !. I didn't think I ate too much sugar but every day it is over ! - also I don't enough calcium - which is important !!! I also bought a stand for…
    in Started this today, could really use some support :) Comment by dizzy063 August 2012
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