Nightdust Member

Thank you everyone for the kind advice :) I appreciate it a lot! I know I can do this, we all can. I want to feel sexy and skinny again lol. I think I will try out slow with the running when there isn't snow on the ground. Thank you again.

Sorry for your loss. You can do it though.. do it for her! She would be very proud of you today. :smile:

Well I'm 5'3 3/4" if that counts lol. I'm 155lbs right now but ideally I would like to be between 135 and 140.

Keep lots of fruit for your nights. It's hard to get overweight from that :smile:

Gosh, such an inspiration! You are beautiful and look years younger! Good for you :wink:

Tonight I think my bf and I are going to hit chili's (one of his fave places to eat) so I'm thinking a salad sounds pretty darn good right now.

WoW! Amazing results!! Keep it up girl!:drinker:

Honestly I would kill to have any of these ladies "before" tummy's lol. The "after" pics are purely a dream for me. I haven't seen anyone with my stomach so far. I just started 30DS and hoping I do get more firm and toned all over.

My mom never did this but I know she does worry that I will gain my weight back. I know she's proud of me and would never say anything truly hurtful but sometimes she will say, you better be careful or you'll gain the weight back. I can't fathom what it would be like to grow up with your mother. I probably would have told…

What has worked for me is either having all my meals around the same amount of calories with light choices and 100 cal. snacks or having my breakfast be bigger than lunch and dinner because that's your fuel to start your day off. And it doesn't look like you're eating anything of real fill-you-up substance. Maybe eat…

Just started it yesterday but I don't have any hand weights. However I still do the movements. I'll join you! :smile:

Bump :smile:

The first time was when I would eat a whole bag of miniature sized peanut butter cups in one sitting almost every night. That was before I lost the 100 lbs. The second time which was recently was when someone I used to work with almost a year ago told me twice in the same conversation that I was gaining weight.

<-- This girl is never going to have lean long legs but she'll do lol :laugh: I'm 5'3" and 154 lbs. Check out my pics on my profile.

Sometimes you just have to find what works for you right now and then later work on the more challenging stuff.

Never ever take out student loans, don't date that one guy that broke your heart and took years to get over, hold out for your soul mate, and eat healthy early and exercise daily.

I think my boss does this unintentionally lol.

I know personally that I'm stubborn, self righteous at times lol and not as shy anymore so I would probably just walk up to them and be like hey I want to get toned, can someone show me what to do? I did this a couple days ago at work. This guy came in with big buffed arms and I said, "I know this is a weird question but…

I'm so happy for you! :smile:

I had an extra half a serving of homemade lasagna last night and it was heaven.

I remember having a bunch of jeans and shirts that I wanted to wear so badly but stashed away for when I was thinner. Then I lost 50 lbs and decided to go through them... yeah everything was WAY too big. I was happy but a little sad too.. all those clothes wasted!

Weight Watcher's Taco Soup always fills me up and then some for a small amount of calories.

Homemade lasagna and garlic toast - a splurge :happy:

You look fantastic!

Retail/Grocery - One of several managers hoping to get assistant manager soon!

When I was doing pushups and lifting heavy stuff at my old job all the time my arms started to firm up but the "batwings" never truly went away. I agree that it probably has something to do with genetics and all that.

46ddd to a 38d

I usually stretch, drink water and relax.

The little surprises with my body while losing weight. Seeing my collar bones, feeling my ribs, having a smaller booty, catching a glimpse of myself in a reflection.. lots of little things. Craving healthier foods and exercise. Inspiration and encouragement. The way my boyfriend looks at me :smile:

You and I have the exact same body shape and I feel the same way. I weigh the same now as I did a year ago but because I stopped exercising and doing crunches and all that I have gained a lot of inches back. I think it's all about strength training and cardio for our body shape. Today I decided to fight back and get back…